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Weight loss is a listed side effect, and its effectiveness for this purpose can vary significantly from person to person.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Focus on Safe and Sustainable Weight Loss\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"While Ozempic may offer some weight loss benefits, it's not a magic bullet. Sustainable weight loss requires long-term lifestyle changes, including:\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Healthy Eating:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Focus on a balanced diet rich in fruits, vegetables, whole grains, and lean protein. 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Use smaller plates and avoid distractions while eating.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Regular Exercise:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Aim for at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity exercise weekly.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Is Ozempic Right for You?\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Considering Ozempic for weight loss? Here's what to keep in mind:\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Consult a Doctor:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Ozempic is a prescription medication, and its use for weight loss should be discussed with a doctor. They can assess your suitability, potential side effects, and potential interactions with other medications.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Side Effects:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Ozempic can cause nausea, vomiting, diarrhea, and stomach pain. Be aware of these potential side effects before starting the medication.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Alternative Strategies for Weight Loss\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"If you're looking for a safe and sustainable approach to weight loss, consider these alternatives:\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Healthy Eating Habits:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Prioritize fresh, whole foods and focus on portion control.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Regular Exercise:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Make physical activity a part of your daily routine.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Dietary Changes:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Consult a registered dietitian to create a personalized weight loss plan.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Conclusion\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Ozempic may present some weight loss benefits\\\", \\\"modifiers\\\": {\\\"link\\\": {\\\"type\\\": \\\"url\\\", \\\"url\\\": \\\"https://www.althealthinfos.com/how-to-lose-weight-fast-on-ozempic\\\"}}}, {\\\"text\\\": \\\", but it's not a substitute for healthy lifestyle changes. Consulting with a doctor and focusing on long-term strategies like a nutritious diet and regular exercise are crucial for lasting weight management.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Ready to explore more weight loss tips and tricks?\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Dive into our extensive library of \\\", \\\"modifiers\\\": {}}, {\\\"text\\\": \\\"diet and weight loss blog posts\\\", \\\"modifiers\\\": {\\\"link\\\": {\\\"type\\\": \\\"url\\\", \\\"url\\\": \\\"https://www.althealthinfos.com/category/diets-weight-loss\\\"}}}, {\\\"text\\\": \\\" for valuable insights and inspiration. Additionally, consider incorporating natural weight loss supplements like \\\", \\\"modifiers\\\": {}}, {\\\"text\\\": \\\"Liv Pure\\\", \\\"modifiers\\\": {\\\"link\\\": {\\\"type\\\": \\\"url\\\", \\\"url\\\": \\\"https://www.livpurea.com/\\\"}}}, {\\\"text\\\": \\\" into your routine. Liv Pure is a high-quality option to support your weight loss journey. Don't forget to check out all our \\\", \\\"modifiers\\\": {}}, {\\\"text\\\": \\\"top weight loss supplement reviews\\\", \\\"modifiers\\\": {\\\"link\\\": {\\\"type\\\": \\\"url\\\", \\\"url\\\": \\\"https://www.althealthinfos.com/product-review-category/diets-weight-loss\\\"}}}, {\\\"text\\\": \\\" to find the perfect fit for you!\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Disclaimer:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" This blog post is for informational purposes only and should not be taken as medical advice. 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The Truth You NEED to Know!\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Millions of people struggle with weight loss, and the desire to see quick results can be strong. Ozempic, a prescription drug for type 2 diabetes, has gained popularity for its potential weight loss benefits. But before you jump on the Ozempic bandwagon, let's explore the facts: can Ozempic truly deliver rapid weight loss, and is it the right choice for you?\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"\\\", \\\"modifiers\\\": {\\\"image\\\": \\\"https://qph.cf2.quoracdn.net/main-qimg-aa711958d3ec18d5348da48b8e929bc9\\\", \\\"height\\\": 360, \\\"width\\\": 640, \\\"master_url\\\": \\\"https://qph.cf2.quoracdn.net/main-qimg-a6072df7ccf8da6ab6490075bca931f5\\\", \\\"is_deleted\\\": false, \\\"is_sensitive\\\": false, \\\"is_uploaded_by_bot\\\": false, \\\"zoomable\\\": true, \\\"dominant_color\\\": \\\"#f5e6d7\\\"}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"image\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Understanding Ozempic\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Ozempic (semaglutide) is a glucagon-like peptide-1 (GLP-1) receptor agonist medication primarily prescribed to manage type 2 diabetes. It works by mimicking a natural gut hormone that helps regulate blood sugar levels. As a side effect, Ozempic may also suppress appetite and slow down digestion, which can lead to weight loss in some individuals.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"How Ozempic Might Help with Weight Loss\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Ozempic's potential weight loss effects come from its influence on appetite and digestion. Here's how it might work:\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Appetite Suppression:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Ozempic may increase feelings of fullness and reduce hunger pangs, leading to a decrease in calorie intake.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Blood Sugar Regulation:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" By regulating blood sugar, Ozempic can help prevent energy crashes that trigger unhealthy snacking.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Slower Digestion:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Ozempic can slow down the rate at which food moves through your digestive system, promoting feelings of satiety and potentially reducing overall calorie absorption.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Important Note:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" It's crucial to remember that Ozempic is not a weight loss medication. Weight loss is a listed side effect, and its effectiveness for this purpose can vary significantly from person to person.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Focus on Safe and Sustainable Weight Loss\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"While Ozempic may offer some weight loss benefits, it's not a magic bullet. Sustainable weight loss requires long-term lifestyle changes, including:\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Healthy Eating:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Focus on a balanced diet rich in fruits, vegetables, whole grains, and lean protein. Limit processed foods, sugary drinks, and unhealthy fats.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Portion Control:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Practice mindful eating and pay attention to portion sizes. Use smaller plates and avoid distractions while eating.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Regular Exercise:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Aim for at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity exercise weekly.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Is Ozempic Right for You?\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Considering Ozempic for weight loss? Here's what to keep in mind:\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Consult a Doctor:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Ozempic is a prescription medication, and its use for weight loss should be discussed with a doctor. They can assess your suitability, potential side effects, and potential interactions with other medications.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Side Effects:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Ozempic can cause nausea, vomiting, diarrhea, and stomach pain. Be aware of these potential side effects before starting the medication.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Alternative Strategies for Weight Loss\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"If you're looking for a safe and sustainable approach to weight loss, consider these alternatives:\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Healthy Eating Habits:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Prioritize fresh, whole foods and focus on portion control.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Regular Exercise:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Make physical activity a part of your daily routine.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Dietary Changes:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Consult a registered dietitian to create a personalized weight loss plan.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Conclusion\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Ozempic may present some weight loss benefits\\\", \\\"modifiers\\\": {\\\"link\\\": {\\\"type\\\": \\\"url\\\", \\\"url\\\": \\\"https://www.althealthinfos.com/how-to-lose-weight-fast-on-ozempic\\\"}}}, {\\\"text\\\": \\\", but it's not a substitute for healthy lifestyle changes. Consulting with a doctor and focusing on long-term strategies like a nutritious diet and regular exercise are crucial for lasting weight management.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Ready to explore more weight loss tips and tricks?\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Dive into our extensive library of \\\", \\\"modifiers\\\": {}}, {\\\"text\\\": \\\"diet and weight loss blog posts\\\", \\\"modifiers\\\": {\\\"link\\\": {\\\"type\\\": \\\"url\\\", \\\"url\\\": \\\"https://www.althealthinfos.com/category/diets-weight-loss\\\"}}}, {\\\"text\\\": \\\" for valuable insights and inspiration. Additionally, consider incorporating natural weight loss supplements like \\\", \\\"modifiers\\\": {}}, {\\\"text\\\": \\\"Liv Pure\\\", \\\"modifiers\\\": {\\\"link\\\": {\\\"type\\\": \\\"url\\\", \\\"url\\\": \\\"https://www.livpurea.com/\\\"}}}, {\\\"text\\\": \\\" into your routine. Liv Pure is a high-quality option to support your weight loss journey. Don't forget to check out all our \\\", \\\"modifiers\\\": {}}, {\\\"text\\\": \\\"top weight loss supplement reviews\\\", \\\"modifiers\\\": {\\\"link\\\": {\\\"type\\\": \\\"url\\\", \\\"url\\\": \\\"https://www.althealthinfos.com/product-review-category/diets-weight-loss\\\"}}}, {\\\"text\\\": \\\" to find the perfect fit for you!\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Disclaimer:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" This blog post is for informational purposes only and should not be taken as medical advice. Always consult with a doctor before making any changes to your diet or starting new medications.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}]}\",\"authorCanEditPost\":false,\"effectiveAccessOption\":\"free\",\"isMonetizableForNullspace\":false,\"viewerCanDisableComments\":false,\"viewer\":{\"user\":null,\"defaultAccessOption\":null,\"id\":\"Vmlld2VyQDA6MA==\",\"showJapanShareItems\":false,\"consumerBundleSubscription\":null,\"tribeDirectSubscriptions\":[],\"staticContent\":{\"title\":\"There is help\",\"contentQtextDocument\":{\"legacyJson\":\"{\\\"sections\\\": [{\\\"spans\\\": [{\\\"text\\\": \\\"Need Help? Contact a suicide hotline if you need someone to talk to. If you have a friend in need of help, please encourage that person to contact a suicide hotline as well.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Worldwide\\\\nIn general, if you're outside the US, numbers for your country are here: \\\", \\\"modifiers\\\": {}}, {\\\"text\\\": \\\"Help a friend - Befrienders Worldwide\\\", \\\"modifiers\\\": {\\\"link\\\": {\\\"type\\\": \\\"url\\\", \\\"url\\\": \\\"http://www.befrienders.org/support/helplines.asp\\\"}}}, {\\\"text\\\": \\\". 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