cript' rel='preload' href='https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-common-LoggedOut-27-f9246f466bbee193.webpack' /><link as='style' rel='preload' href='https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-main.css-28-f4ef3e8b8aa95a7d.webpack' /><link rel='stylesheet' type='text/css' href='https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-main.css-28-f4ef3e8b8aa95a7d.webpack' id='ans-frontend-main-css' /><script type="text/javascript">function reportToAndroid(){if(0!==assetErrs.length){var e=window.QuoraAndroid;e&&e.reportBrowserAssetLoadErrors&&e.reportBrowserAssetLoadErrors(assetErrs)}}var assetErrs=[];document.addEventListener("DOMContentLoaded",function(e){setTimeout(function(){if(0!==assetErrs.length){var e="assets="+encodeURIComponent(JSON.stringify(assetErrs)),r=new XMLHttpRequest;r.open("POST","/ajax/log_browser_asset_load_error_3RD_PARTY_POST",!0),r.setRequestHeader("Content-Type","application/x-www-form-urlencoded; charset=UTF-8"),r.setRequestHeader("Accept","*/*"),r.send(e.replace(/%20/g,"+"))}},0),setTimeout(function(){reportToAndroid()},500)}),window.addAssetErr=function(e){e&&assetErrs.push(e)};
</script><script type="text/javascript" id="entryjs_wrapper">
        window.__entryChunkLoaded = false;
        window.__onEntryLoaded = [];
        window.executeAfterEntryjsLoaded = function (callback) {
            if (window.__entryChunkLoaded) {
                callback();
            } else {
                window.__onEntryLoaded.push(callback);
            }
        }
    </script><script type="text/javascript">window.isReactPage = true;window.isReactLoaded = true;window.ansFrontendRelayWebpackManifest = {"common":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-common-27-cc97aa59204ca125.webpack","common-LoggedOut":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-common-LoggedOut-27-f9246f466bbee193.webpack","common-Mweb":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-common-Mweb-27-8551fc0ab704bce4.webpack","common-NativeApp":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-common-NativeApp-27-814b17c04bd671e3.webpack","common-secondary":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-common-secondary-27-5bff5c9a908bce23.webpack","component-ActivationDeckInner":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-ActivationDeckInner-27-76fece3c965aec4e.webpack","component-Ad":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Ad-27-21203f1dd9bcdce8.webpack","component-AdCTABanner":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-AdCTABanner-27-7882fca36e20a9db.webpack","component-AdminTools-profile":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-AdminTools-profile-27-a088e29b44498823.webpack","component-AnnouncementBundle":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-AnnouncementBundle-27-93eeec7919d4d58a.webpack","component-AnswerFooter":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-AnswerFooter-27-12de51d011848263.webpack","component-AnswerPageFooter":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-AnswerPageFooter-27-f52289b8314b3d13.webpack","component-CaptchaPopper":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-CaptchaPopper-27-9abe5b6edbdac191.webpack","component-CollapseAnswerSection":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-CollapseAnswerSection-27-83fab96bb96925b7.webpack","component-CommentAd":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-CommentAd-27-b637184735927ce0.webpack","component-Comments":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Comments-27-0c18cc0de64254b8.webpack","component-FeedSwitcher":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-FeedSwitcher-27-2b228296b8299fc9.webpack","component-FirstFeedScrollPrompt":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-FirstFeedScrollPrompt-27-22169656b2cee358.webpack","component-GenericRightRail-Ad":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-GenericRightRail-Ad-27-71e3032cb75d6778.webpack","component-Hovercards":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Hovercards-27-b9dbd0e3fd253e84.webpack","component-ImageViewer":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-ImageViewer-27-f47bc299844efbcc.webpack","component-LightweightSurvey":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-LightweightSurvey-27-1b8dddcb39e05778.webpack","component-LoggedOutFeed":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-LoggedOutFeed-27-f31f207a3c91f459.webpack","component-Login":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Login-27-65b090e0e1e8e617.webpack","component-MobileLookup":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-MobileLookup-27-0d7d91f0d6ea7332.webpack","component-Modals-AdsConsumer":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Modals-AdsConsumer-27-f1369f72e06fe2a0.webpack","component-Modals-AdsManager":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Modals-AdsManager-27-257c84ae4c2a2b92.webpack","component-Modals-AskQuestion":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Modals-AskQuestion-27-0e049ffd2b86bc39.webpack","component-Modals-Business":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Modals-Business-27-6f79c5ab63d199c4.webpack","component-Modals-EarningsPrograms":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Modals-EarningsPrograms-27-79f37b9a16bdbb07.webpack","component-Modals-Editor":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Modals-Editor-27-d49f277d8145a53e.webpack","component-Modals-NUX":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Modals-NUX-27-311fd7699ae219f7.webpack","component-Modals-Topics":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Modals-Topics-27-501af7bcbae8901a.webpack","component-Modals-TribeTab":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Modals-TribeTab-27-f72c8f33f795560d.webpack","component-Modals-UpdateGeoblockStatus":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Modals-UpdateGeoblockStatus-27-59d02cc05e84d616.webpack","component-Modals-UpdateStatus":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Modals-UpdateStatus-27-5d1031f422c2700e.webpack","component-Modals-answer":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Modals-answer-27-f0f4a08cb334424a.webpack","component-Modals-common":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Modals-common-27-f17412f78a31b679.webpack","component-Modals-credentials":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Modals-credentials-27-0a2cf74c0be200ec.webpack","component-Modals-notifSettings":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Modals-notifSettings-27-d4a99fa4233395fb.webpack","component-Modals-others":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Modals-others-27-3dd46a74eb0fdbec.webpack","component-Modals-post":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Modals-post-27-18d2d84263be9aac.webpack","component-Modals-question":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Modals-question-27-6d6bfa7af907cb78.webpack","component-Modals-signup":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Modals-signup-27-016ef23ce47375e5.webpack","component-Modals-subscriptions":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Modals-subscriptions-27-42be6f9020a7dd20.webpack","component-Modals-tribe":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Modals-tribe-27-089a1fd5b68b300b.webpack","component-Multifeed":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Multifeed-27-01cd51c026faecc4.webpack","component-NUXRenderer":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-NUXRenderer-27-1c0347939860aa2c.webpack","component-NegativeFeedbacks":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-NegativeFeedbacks-27-0a7a913577a8bbf6.webpack","component-Notifs":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Notifs-27-f4beab0bd372a99c.webpack","component-OverflowMenus":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-OverflowMenus-27-8f2c3afa8e6ec5af.webpack","component-PoeMobileBottomBanner":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-PoeMobileBottomBanner-27-904b9dc3a3b281fa.webpack","component-PostPageFooter":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-PostPageFooter-27-cb4e31ab4fe7f78f.webpack","component-QText-CustomHyperlink":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-QText-CustomHyperlink-27-f242439e364cd7a2.webpack","component-QTextDiff":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-QTextDiff-27-fcdde70e6b674b20.webpack","component-QTextEditor":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-QTextEditor-27-5df4c4386ed51bf9.webpack","component-QTextVideo":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-QTextVideo-27-ffc0e7d5e5e4f09b.webpack","component-QuestionMachineAnswerItem":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-QuestionMachineAnswerItem-27-c9a74f100d6b317d.webpack","component-QuestionPage":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-QuestionPage-27-a89751f72fdf3173.webpack","component-QuestionPromptsList":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-QuestionPromptsList-27-1ea7d67db6a689b9.webpack","component-ReactLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-ReactLoadable-27-b1735aacc6fbfd92.webpack","component-SecondaryFeed":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-SecondaryFeed-27-a54a74a1ecdecc62.webpack","component-SignupPromptFooter":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-SignupPromptFooter-27-992173e6e74135fa.webpack","component-TopicTab-ReadWrite":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-TopicTab-ReadWrite-27-46c1c0575f3d7ab6.webpack","component-Tribe-Admin":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Tribe-Admin-27-4faeee087d87247c.webpack","component-TribeFeed":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-TribeFeed-27-80ad79aab345e9b9.webpack","component-TribeTab-About":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-TribeTab-About-27-9a9acee9aebc0cba.webpack","component-TribeTab-Notifs":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-TribeTab-Notifs-27-b0d046eed35bf74a.webpack","component-TribeTab-Others":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-TribeTab-Others-27-9852dd6a5364e449.webpack","component-TribeTab-Questions":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-TribeTab-Questions-27-3b4cda8f2603db34.webpack","component-TribeTab-Stats":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-TribeTab-Stats-27-668206cff9b8f57b.webpack","component-TribeTab-TribeMainTab":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-TribeTab-TribeMainTab-27-b31cb8ed36b76354.webpack","component-TribeTab-TribeSubmissionsTab":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-TribeTab-TribeSubmissionsTab-27-215ddc0f38605d0b.webpack","component-Tribes":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-Tribes-27-12ab2298cbbe8181.webpack","component-UserProfileTab-activity":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-UserProfileTab-activity-27-3fff6585d6f31ca7.webpack","component-UserProfileTab-answers":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-UserProfileTab-answers-27-84ab0d38e119c8d3.webpack","component-UserProfileTab-combined":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-UserProfileTab-combined-27-daa5d3a066f4dd3c.webpack","component-UserProfileTab-posts":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-UserProfileTab-posts-27-6cebbcb05daf807a.webpack","component-UserProfileTab-published":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-UserProfileTab-published-27-c09b0b759dc2d10f.webpack","component-UserProfileTab-questions":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-UserProfileTab-questions-27-381c51c088d4ca30.webpack","component-group-UserList":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-group-UserList-27-10e60a5484202135.webpack","component-icons-lowpri":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-icons-lowpri-27-54bdb9680f109b20.webpack","component-icons-rtl":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-icons-rtl-27-612b162b1a627186.webpack","component-icons-secondary":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-icons-secondary-27-e7027460cc578d2a.webpack","component-subscriptions-ProgramPaywallCard":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-subscriptions-ProgramPaywallCard-27-a297105501dc9b34.webpack","component-versionCheck":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-component-versionCheck-27-3de57ba92a5e10f4.webpack","dev":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-dev-27-fa07aa12eac692bc.webpack","dev-debug":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-dev-debug-27-4d9dc95e97885743.webpack","lib-@nivo-bar":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-lib-@nivo-bar-27-9259e8fe3c648586.webpack","lib-broadcast":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-lib-broadcast-27-efc1ee6bc19b5481.webpack","lib-deviceAtlas":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-lib-deviceAtlas-27-82c47ac08b6569fa.webpack","lib-prefetchedPage":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-lib-prefetchedPage-27-163952b55dcf6f01.webpack","lib-xlsx":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-lib-xlsx-27-56d4ad13bb4ccc5a.webpack","page-AdInternalCreativeTestLoadable-main":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-AdInternalCreativeTestLoadable-main-27-f77ea964eabbb954.webpack","page-AdQualityTwoTowerQueueLoadable-main":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-AdQualityTwoTowerQueueLoadable-main-27-b95c8bd58393ea9f.webpack","page-AdsManager-main":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-AdsManager-main-27-6f09ecca41f4816c.webpack","page-AnswerPages":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-AnswerPages-27-d6fa9ed3f30bcd0b.webpack","page-AppDebugPanelPageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-AppDebugPanelPageLoadable-27-264bf927f54a0eaa.webpack","page-AppDemoPageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-AppDemoPageLoadable-27-7c733082ad4afd51.webpack","page-AppDigestPageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-AppDigestPageLoadable-27-c85aa3468c836a8f.webpack","page-AppNavSidebarPageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-AppNavSidebarPageLoadable-27-f8e1eb58c1ddd247.webpack","page-Bookmarks":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-Bookmarks-27-e51dee8819395a42.webpack","page-BusinessServices-main":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-BusinessServices-main-27-0cb6814d2d258f35.webpack","page-CommentsPages":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-CommentsPages-27-eea344e9aaaee203.webpack","page-EmptyPageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-EmptyPageLoadable-27-edba594ff0491063.webpack","page-FollowingPageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-FollowingPageLoadable-27-54fca345d9a76b9e.webpack","page-GoogleAutoLoginPageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-GoogleAutoLoginPageLoadable-27-1c1c311650144f20.webpack","page-GoogleContactImportButtonPageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-GoogleContactImportButtonPageLoadable-27-454c374fa31ae80d.webpack","page-GoogleOneTapPageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-GoogleOneTapPageLoadable-27-4e82dad584546d6c.webpack","page-HomePageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-HomePageLoadable-27-4268447f33977c5b.webpack","page-LogPages":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-LogPages-27-88abe9e335d513b3.webpack","page-LoginPages":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-LoginPages-27-8c8470184e16fef8.webpack","page-MessagesPages":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-MessagesPages-27-694754fa7e78b827.webpack","page-MobileLookupLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-MobileLookupLoadable-27-9f9e31a10e6e0f29.webpack","page-MobileUserEditLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-MobileUserEditLoadable-27-509e8f83c3de250c.webpack","page-NativeModalFlowPage":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-NativeModalFlowPage-27-e9c4a1274e38e27c.webpack","page-NativePhotoPermissionPageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-NativePhotoPermissionPageLoadable-27-d36257a2d75b5b96.webpack","page-NotifsPageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-NotifsPageLoadable-27-c1ecc628428f55e4.webpack","page-NullspacePostPageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-NullspacePostPageLoadable-27-d7249d1749beb0e8.webpack","page-OktaLogin":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-OktaLogin-27-0a53a0ff108712b9.webpack","page-PaywallInternalTestLoadable-main":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-PaywallInternalTestLoadable-main-27-668cf93707426df7.webpack","page-PostModalPageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-PostModalPageLoadable-27-254fa5be11790dc4.webpack","page-ProducerMonetizationOverviewLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-ProducerMonetizationOverviewLoadable-27-a68d4523a5924fbf.webpack","page-QEmailOptOutPageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-QEmailOptOutPageLoadable-27-3701e700087f7193.webpack","page-QNotifEmailUnsubscribePageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-QNotifEmailUnsubscribePageLoadable-27-ecc9e531de5a772f.webpack","page-QuestionAnswerDraftPageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-QuestionAnswerDraftPageLoadable-27-723422a3bc13f8e5.webpack","page-QuestionCollapsedAnswersPageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-QuestionCollapsedAnswersPageLoadable-27-acee6760d476e74f.webpack","page-QuestionMergeManagePageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-QuestionMergeManagePageLoadable-27-f1cf5561ed930a3b.webpack","page-QuestionPageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-QuestionPageLoadable-27-ee8197df55beccec.webpack","page-RedirectToBrowserLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-RedirectToBrowserLoadable-27-db62b44e4c55f7c6.webpack","page-ResetPasswordPageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-ResetPasswordPageLoadable-27-b93dc0c88f606ca9.webpack","page-SearchPageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-SearchPageLoadable-27-cd8fdcfdcfdcc27a.webpack","page-StaticPages":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-StaticPages-27-bd4480089f2ccbd7.webpack","page-SubscriptionsMarketingPageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-SubscriptionsMarketingPageLoadable-27-4ae5f701d24b0823.webpack","page-TopicPageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-TopicPageLoadable-27-c949bdccf0503497.webpack","page-TribeDashboardPageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-TribeDashboardPageLoadable-27-3bd893f03aad4152.webpack","page-TribeDeletedPageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-TribeDeletedPageLoadable-27-43f861fb6a1b5c6b.webpack","page-TribeGiftMembershipPageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-TribeGiftMembershipPageLoadable-27-a8a4d46241d173cf.webpack","page-TribeItemPageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-TribeItemPageLoadable-27-51e7043a2e5104a9.webpack","page-TribeMainPageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-TribeMainPageLoadable-27-35a2b6ffba7e751f.webpack","page-TribesTabPageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-TribesTabPageLoadable-27-f3089717a1bbba46.webpack","page-UiTest":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-UiTest-27-a2d5c54a13275978.webpack","page-UserProfilePageLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-UserProfilePageLoadable-27-b936e27f88daaab2.webpack","page-UserSettings":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-UserSettings-27-6ce8e1b019647a71.webpack","page-UserStats":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-UserStats-27-6af88f6210f4defc.webpack","page-WritePages":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-WritePages-27-848eaf5e3e3fccee.webpack","page-WriterManageMonetizedContentLoadable":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-WriterManageMonetizedContentLoadable-27-1f9c03414a552709.webpack","polyfills":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-polyfills-27-970abe8f5d3082e5.webpack","query-AdCTABannerWithAdIdQueryLoaderQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-AdCTABannerWithAdIdQueryLoaderQuery-27-fbecf158a140b7d6.webpack","query-AdCTABannerWithPromotedAnswerStoryQueryLoaderQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-AdCTABannerWithPromotedAnswerStoryQueryLoaderQuery-27-93d5187161cd96c1.webpack","query-AnswerCommentWithPreviewLoaderQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-AnswerCommentWithPreviewLoaderQuery-27-1091281dc918a842.webpack","query-AnswerComponentBaseQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-AnswerComponentBaseQuery-27-30057318e34f0f6e.webpack","query-AnswerContentRefetchQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-AnswerContentRefetchQuery.graphql-27-01308bf973adf731.webpack","query-AnswerCredentialPromptQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-AnswerCredentialPromptQuery-27-3133492ce0c85f99.webpack","query-AnswerExpandAdLoaderQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-AnswerExpandAdLoaderQuery-27-9e1bef9acfc1e20b.webpack","query-AnswerFeedStoryRefetchQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-AnswerFeedStoryRefetchQuery.graphql-27-12f801e84902da48.webpack","query-AnswerFooterQuoraSharesListQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-AnswerFooterQuoraSharesListQuery-27-f27b031da0bb04ef.webpack","query-AnswerModalMainRefetchQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-AnswerModalMainRefetchQuery.graphql-27-14ea86b309231128.webpack","query-AnswerOverflowMenuRefetchQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-AnswerOverflowMenuRefetchQuery.graphql-27-87b8b8e57fe1b0e4.webpack","query-AnswerShareEmbedQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-AnswerShareEmbedQuery-27-d8826b2a3b385421.webpack","query-AnswerStoriesBundleExpandRefetchQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-AnswerStoriesBundleExpandRefetchQuery.graphql-27-89b0ac031dc0e8b1.webpack","query-AnswerWithCommentsQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-AnswerWithCommentsQuery-27-8db961e08f3c6094.webpack","query-BadgeCountsRefetchQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-BadgeCountsRefetchQuery.graphql-27-0fa572691ecf7c15.webpack","query-Base_EmbedAuthorQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-Base_EmbedAuthorQuery-27-df13b98b55a00787.webpack","query-CollapsedAnswersSectionLoadContentQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-CollapsedAnswersSectionLoadContentQuery-27-36a0fe3df8601cb0.webpack","query-CommentableCommentAreaLoaderInnerQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-CommentableCommentAreaLoaderInnerQuery-27-e54bc3a38cbbf711.webpack","query-ConsumerStartSubscriptionModalFlowInitialQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ConsumerStartSubscriptionModalFlowInitialQuery-27-b59809e21c08fe43.webpack","query-ContentGoogleProgrammaticAdLoaderQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ContentGoogleProgrammaticAdLoaderQuery-27-fdbcb328bb26439f.webpack","query-ContentMonetizationIconQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ContentMonetizationIconQuery-27-9c53095e857f7dc6.webpack","query-ContentMonetizationWallQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ContentMonetizationWallQuery-27-971a87b8df2aa00c.webpack","query-MultifeedLiveBannerQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-MultifeedLiveBannerQuery-27-09dd3c28b92a0e3f.webpack","query-MultifeedQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-MultifeedQuery-27-de170d92dadc9403.webpack","query-NativeShareTribeComposerLoaderQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-NativeShareTribeComposerLoaderQuery-27-f50a0d0f59259eef.webpack","query-NavSidebarLoaderQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-NavSidebarLoaderQuery-27-9155b54b922e9fea.webpack","query-PostCommentWithPreviewLoaderQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-PostCommentWithPreviewLoaderQuery-27-cabad3bfc6618ff1.webpack","query-PostExpandAdLoaderQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-PostExpandAdLoaderQuery-27-d5137f4c21250da1.webpack","query-PostFooterQuoraSharesListQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-PostFooterQuoraSharesListQuery-27-18841781de5b3894.webpack","query-PostPageFooterLoaderQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-PostPageFooterLoaderQuery-27-fce5fd47568f5141.webpack","query-PostShareEmbedQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-PostShareEmbedQuery-27-1186374cdd024daf.webpack","query-PostStoryBaseInnerQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-PostStoryBaseInnerQuery-27-50ac44c4514759c7.webpack","query-QTextLinkExpandedPreviewLazyLoaderQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-QTextLinkExpandedPreviewLazyLoaderQuery-27-ba9bdd4a9856fe1a.webpack","query-QuestionAnswerItemInnerQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-QuestionAnswerItemInnerQuery-27-4afac6a00eb37143.webpack","query-QuestionAnswerPagedListQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-QuestionAnswerPagedListQuery-27-09f579004c6bdc01.webpack","query-QuestionAnswersListItemQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-QuestionAnswersListItemQuery-27-d7e04b3e6b1d1e3f.webpack","query-QuestionCollapsedAnswerLoaderQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-QuestionCollapsedAnswerLoaderQuery-27-a454ab9011b177f4.webpack","query-QuestionMergedPromptQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-QuestionMergedPromptQuery-27-e1bef564e232a4f0.webpack","query-QuestionPageLoadableBodyQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-QuestionPageLoadableBodyQuery-27-d748e55db6d56802.webpack","query-QuestionPageLoadablePreviewQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-QuestionPageLoadablePreviewQuery-27-45f6218e511717b3.webpack","query-QuestionPagedListPaginationQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-QuestionPagedListPaginationQuery.graphql-27-39a073e02a449e3b.webpack","query-QuoraLinkPreviewLoaderQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-QuoraLinkPreviewLoaderQuery-27-180a915224c41dd2.webpack","query-ReloadableConsumerStartSubscriptionModalMain_viewerQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ReloadableConsumerStartSubscriptionModalMain_viewerQuery.graphql-27-01d263fbf1166680.webpack","query-ReloadableFollowingFeedNavItem_viewerQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ReloadableFollowingFeedNavItem_viewerQuery.graphql-27-d89669254e619039.webpack","query-ReloadableHomeFeedNavItem_viewerQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ReloadableHomeFeedNavItem_viewerQuery.graphql-27-f8b6ed8c83a95992.webpack","query-ReloadableLoginListener_viewerQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ReloadableLoginListener_viewerQuery.graphql-27-c1f51e106f476a3d.webpack","query-ReloadableMessageThreadListItem_threadQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ReloadableMessageThreadListItem_threadQuery.graphql-27-eb1826bb649f55d4.webpack","query-ReloadableNavSidebar_viewerQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ReloadableNavSidebar_viewerQuery.graphql-27-28efa913c47cd5ec.webpack","query-ReloadableNotifsNavItemModern_viewerQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ReloadableNotifsNavItemModern_viewerQuery.graphql-27-c1e3b09ad8cbdc84.webpack","query-ReloadableNotifsNavItem_viewerQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ReloadableNotifsNavItem_viewerQuery.graphql-27-1d7a7afbd671369a.webpack","query-ReloadablePendingTribeInvitesButton_viewerQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ReloadablePendingTribeInvitesButton_viewerQuery.graphql-27-70aa29771ee4058a.webpack","query-ReloadableProfileNavItemModernReloadable_viewerQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ReloadableProfileNavItemModernReloadable_viewerQuery.graphql-27-c54ba494b1e1c5d1.webpack","query-ReloadableQuestionActionBar_questionQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ReloadableQuestionActionBar_questionQuery.graphql-27-e51fb815c4595f6a.webpack","query-ReloadableQuestionFollowButton_questionQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ReloadableQuestionFollowButton_questionQuery.graphql-27-2d89c11260f3fb49.webpack","query-ReloadableQuestionTimestamp_questionQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ReloadableQuestionTimestamp_questionQuery.graphql-27-834ca3fd23eb7a2c.webpack","query-ReloadableSiloSwitcherNavItemModernDropdownContents_viewerQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ReloadableSiloSwitcherNavItemModernDropdownContents_viewerQuery.graphql-27-2da8e8e91bf03d07.webpack","query-ReloadableSiloSwitcherNavItem_viewerQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ReloadableSiloSwitcherNavItem_viewerQuery.graphql-27-39da276f164bcb24.webpack","query-ReloadableSiteNavBar_viewerQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ReloadableSiteNavBar_viewerQuery.graphql-27-db57bbf2f4692abe.webpack","query-ReloadableSuggestionsTopicsList_tribeQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ReloadableSuggestionsTopicsList_tribeQuery.graphql-27-0a0e6a8d8141f0d8.webpack","query-ReloadableTopicFollow_topicQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ReloadableTopicFollow_topicQuery.graphql-27-29391c30c38e1fac.webpack","query-ReloadableTribeFollow_inner_tribeQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ReloadableTribeFollow_inner_tribeQuery.graphql-27-3a2619c2614b5ed5.webpack","query-ReloadableTribeFollow_tribeQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ReloadableTribeFollow_tribeQuery.graphql-27-868983c893fcb67e.webpack","query-ReloadableTribeMainTab_tribeQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ReloadableTribeMainTab_tribeQuery.graphql-27-fcd258669dd706c4.webpack","query-ReloadableTribesNavItemModern_viewerQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ReloadableTribesNavItemModern_viewerQuery.graphql-27-e471e5926b80d5eb.webpack","query-ReloadableUserCredentialsList_userQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ReloadableUserCredentialsList_userQuery.graphql-27-66a1a91a07e67faa.webpack","query-ReloadableUserFollow_userQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ReloadableUserFollow_userQuery.graphql-27-a1f180cea5a75cf8.webpack","query-ReloadableWritePageNavItem_viewerQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ReloadableWritePageNavItem_viewerQuery.graphql-27-c1edb9e07a95c019.webpack","query-ResolvedQuestionSuggestionWrapperQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-ResolvedQuestionSuggestionWrapperQuery-27-015fbc1840f4bc49.webpack","query-SearchResultsListQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-SearchResultsListQuery-27-80971742b4194632.webpack","query-SharePostsListModalInnerRefetchQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-SharePostsListModalInnerRefetchQuery.graphql-27-210473a7ff8e2dce.webpack","query-SharePostsPagedListQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-SharePostsPagedListQuery-27-13ec99a709eea374.webpack","query-SiteSearchBarQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-SiteSearchBarQuery-27-198718bd47c335e7.webpack","query-SubmissionsMultifeedQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-SubmissionsMultifeedQuery-27-71f3e515f559a232.webpack","query-TribeInfocardLoaderQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-TribeInfocardLoaderQuery-27-779a66a88005fd5d.webpack","query-TribeItemPageLoadableBodyQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-TribeItemPageLoadableBodyQuery-27-9e45f680ebc0cd1a.webpack","query-TribeItemPageLoadablePreviewQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-TribeItemPageLoadablePreviewQuery-27-a6ee8b716138dc41.webpack","query-TribeMainPageLoadableBodyQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-TribeMainPageLoadableBodyQuery-27-7be5fa838251a594.webpack","query-TribeMainPageLoadablePreviewQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-TribeMainPageLoadablePreviewQuery-27-e048999baae9c6f0.webpack","query-TribePageTabWrapperQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-TribePageTabWrapperQuery-27-02a2740f73929ad1.webpack","query-TribeSuggestedContributorCarouselLoaderQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-TribeSuggestedContributorCarouselLoaderQuery-27-682722b8fc62a7fc.webpack","query-TribeViewerRoleButtonRefetchQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-TribeViewerRoleButtonRefetchQuery.graphql-27-4280a91eb1042a26.webpack","query-TribesNavItemDropdownLoaderQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-TribesNavItemDropdownLoaderQuery-27-7dfbf6a0509d1089.webpack","query-UserAdminLogPaginationQuery.graphql":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-UserAdminLogPaginationQuery.graphql-27-61d57c56940b64bd.webpack","query-UserFollowSuggestionsDrawerQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-UserFollowSuggestionsDrawerQuery-27-951e6584827d8e9e.webpack","query-UserInfocardLoaderQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-UserInfocardLoaderQuery-27-62822b02052335eb.webpack","query-UserProfilePageLoadableBodyQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-UserProfilePageLoadableBodyQuery-27-c1b2f3120a19d866.webpack","query-UserProfilePageLoadablePreviewQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-UserProfilePageLoadablePreviewQuery-27-aa3d1a67e142891f.webpack","query-UserStatsContentItemMonetizationAccessButtonQuery":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-query-UserStatsContentItemMonetizationAccessButtonQuery-27-6d3530019dbdf9cb.webpack","section-QuestionAnswerArea":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-section-QuestionAnswerArea-27-e6bd333b06919d98.webpack","section-QuestionDesktopSidebar":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-section-QuestionDesktopSidebar-27-f0324b827cc834cd.webpack","section-QuestionHeader":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-section-QuestionHeader-27-d24d6ebe5933113b.webpack","ssr":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-ssr-27-00a727de4052f714.webpack","vendor":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-vendor-27-8f05d545abac6948.webpack","vendor-scrollPolyfill":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-vendor-scrollPolyfill-27-46426bb03d626b75.webpack","vendor-secondary":"https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-vendor-secondary-27-36ce9562e6fff75d.webpack"};
var includedChunks = window.ansFrontendRelayWebpackIncludedChunks;
window.ansFrontendRelayWebpackIncludedChunks = (includedChunks || []).concat(["polyfills","vendor","common","page-TribeItemPageLoadable","common-LoggedOut"]);</script><script type="text/javascript">window.ansFrontendGlobals = window.ansFrontendGlobals || {};window.ansFrontendGlobals.earlySettings = {"formkey": "20507fdf8c9984fd919cc8e86cf8050b", "errorSamplingRate": 1.0, "interfaceLanguageCode": "en", "isDevCode": false, "isMobileAppPrefetched": false, "topLevelNid": 0, "react_console_log_perf_info": false, "subdomainSuffix": "quora.com", "windowId": "react_xfiflzrhnhzhtifk", "rootClsKey": "TribeItemPage", "rootQueryVariables": {"tribeItemId": 155740145, "redirectedQid": 0, "topAid": null, "first": 5}, "rootProps": {"tribeItemId": 155740145, "isSeoMode": false}, "pageWrapperQueryVariables": {}, "inlineQueryHashes": {"2d3540611f2024b1d51b357d1bd6060db753c916e44b08eb39ec03c1c357ff42": true, "3eb65034a996ef24ddf80bf4198f7602c9182f50914149ca92fd912ee13d691b": true, "2c53c95b6864960e46e30505e303ddc4782353d243dc22a3de8388cc31980083": true}, "pageShellInfo": null, "shouldServerRender": false, "hasIndicator": true, "isServiceWorkerConstructed": false};</script><script type="text/javascript">function getLoggingUrl(){var e="/ajax/page_bounce_POST";return"quora.com"==window.ansFrontendGlobals.earlySettings.subdomainSuffix?"https://log.quora.com/ajax/page_bounce_POST":e}function logPageBounce(e){if(window.isReactPage&&!window.reportedPageLoadBounce&&!window.ansFrontendGlobals.earlySettings.isMobileAppPrefetched&&!window.ansFrontendGlobals.earlySettings.isPrefetchedPage){window.reportedPageLoadBounce=!0;var n=window.ansFrontendGlobals.earlySettings.windowId,o={url:window.location.href,windowId:n,wasViewed:window.wasViewed};if(window.performance&&window.performance.timing){var a=window.performance.timing.navigationStart;a&&(o.unloadTime=Date.now()-a,o.cause=e)}var i=getLoggingUrl(),t=window.ansFrontendGlobals.earlySettings.formkey,d=[{category:"unload_before_page_ready",data:o,time:1e3*Date.now()}];try{var r=new window.FormData;r.append("messages",JSON.stringify(d)),r.append("formkey",t),window.navigator.sendBeacon(i,r)}catch(w){var s=new XMLHttpRequest;s.open("POST",i,!0),s.setRequestHeader("Content-Type","application/x-www-form-urlencoded; charset=UTF-8"),
s.setRequestHeader("Quora-Formkey",t);var g="messages="+encodeURIComponent(JSON.stringify(d));s.setRequestHeader("Accept","*/*"),s.send(g.replace(/%20/g,"+"))}}}window.wasViewed="visible"===document.visibilityState,window.addEventListener("beforeunload",function(e){logPageBounce("beforeunload")}),window.addEventListener("pagehide",function(e){logPageBounce("pagehide")}),window.addEventListener("visibilitychange",function(e){"hidden"===document.visibilityState?logPageBounce("visibilitychange_hidden"):window.wasViewed=!0});
</script><script type='text/javascript' src='https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-27-691154c7c2510bef.webpack' async='1' onerror='addAssetErr(this.src)' id='entryjs'></script><script type='text/javascript' src='https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-polyfills-27-970abe8f5d3082e5.webpack' async='1' onerror='addAssetErr(this.src)'></script><script type='text/javascript' src='https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-vendor-27-8f05d545abac6948.webpack' async='1' onerror='addAssetErr(this.src)'></script><script type='text/javascript' src='https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-common-27-cc97aa59204ca125.webpack' async='1' onerror='addAssetErr(this.src)'></script><script type='text/javascript' src='https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-page-TribeItemPageLoadable-27-51e7043a2e5104a9.webpack' async='1' onerror='addAssetErr(this.src)'></script><script type='text/javascript' src='https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-common-LoggedOut-27-f9246f466bbee193.webpack' async='1' onerror='addAssetErr(this.src)'></script><script type="text/javascript">window.executeAfterEntryjsLoaded(() => window.runApp());</script><title>Struggle to Lose Weight for Good? This Might Surprise You!
 - Living healthy and well corner - Quora</title><link rel='icon' href='https://qsf.cf2.quoracdn.net/-4-images.favicon-new.ico-26-07ecf7cd341b6919.ico' /><meta name="robots" content="noarchive" /><meta property='fb:app_id' content='136609459636' /><meta property='og:title' content='Struggle to Lose Weight for Good? This Might Surprise You!
' /><meta property='og:type' content='article' /><meta property='og:site_name' content='Quora' /><meta property='og:image' content='https://qph.cf2.quoracdn.net/main-qimg-9aebb4f59a6b31a37c6e09f25f25ed01' /><meta property='og:url' content='https://livinghealthyandwellcorner.quora.com/Struggle-to-Lose-Weight-for-Good-This-Might-Surprise-You' /><meta property='og:description' content='Shedding pounds can feel like an uphill battle. Fad diets promise quick fixes, but often leave you feeling deprived and yo-yoing back to your starting weight. So, how do you lose weight for good?

The truth is, there&#039;s no magic bullet. Sustainable weight loss requires commitment to healthy lifest...' /><meta name='twitter:card' content='summary_large_image' /><meta name='twitter:site' content='@Quora' /><meta name='twitter:url' content='https://livinghealthyandwellcorner.quora.com/Struggle-to-Lose-Weight-for-Good-This-Might-Surprise-You' /><meta name='twitter:title' content='Struggle to Lose Weight for Good? This Might Surprise You!
' /><meta name='twitter:description' content='Shedding pounds can feel like an uphill battle. Fad diets promise quick fixes, but often leave you feeling deprived and yo-yoing back to your starting weight. So, how do you lose weight for good?

The truth is, there&#039;s no magic bullet. Sustainable weight loss requires commitment to healthy lifest...' /><meta name='twitter:image' content='https://qph.cf2.quoracdn.net/main-qimg-9aebb4f59a6b31a37c6e09f25f25ed01' /><meta property='fb:pages' content='255232486973' /><meta name='twitter:widgets:theme' content='light' /></head><body class='q-platform--desktop' style='margin: 0;padding: 0;'><div id='staticError' style='display: none;'><div style='height: 100vh; display: flex; font-size: 15px;background-color: #fff; color: #282829;flex-direction: column; align-items: center; justify-content: center;font-family: -apple-system,system-ui,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif;'><svg width="24px" height="24px" viewBox="0 0 24 24">
    <g
      id="error"
      stroke="none"
      fill="none"
      fillRule="evenodd"
      transform="translate(3.000000, 3.000000)"
    >
      <path
        d="M9,12 C9.55228475,12 10,12.4477153 10,13 C10,13.5522847 9.55228475,14 9,14 C8.44771525,14 8,13.5522847 8,13 C8,12.4477153 8.44771525,12 9,12 Z"
        className="icon_svg-fill_as_stroke"
        fill="#666666"
        fillRule="nonzero"
      />
      <path
        d="M9,9.5 L9,4.5 L9,9.5 Z M9,18 C4.029,18 0,13.971 0,9 C0,4.029 4.029,0 9,0 C13.971,0 18,4.029 18,9 C18,13.971 13.971,18 9,18 Z"
        className="icon_svg-stroke"
        stroke="#666"
        strokeWidth="1.5"
        strokeLinecap="round"
      />
    </g>
  </svg><p style='text-align: center; margin-top: 8px; max-width: 60vw;margin-bottom: 16px;'>Something went wrong. Wait a moment and try again.</p><button onclick='location.reload();' style='padding: 8px 16px;font-size: 15px; background-color: #2E69FF; color: #fff;border: 0; border-radius: 9999em; appearance: none;cursor:pointer;-webkit-appearance: none;font-family:-apple-system,system-ui,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif;'>Try again</button></div></div><script type="text/javascript">window.addEventListener("load",function(e){window.errorTimer=window.setTimeout(function(){var e=document.getElementById("root");if(e&&e.children&&0===e.children.length&&!window.initialRenderComplete){var t=document.getElementById("loader");t&&t.remove();var n=document.getElementById("staticError");if(n&&n.style&&n.style.display){n.style.display="block";var o=new XMLHttpRequest;o.open("POST","/ajax/log_static_error_state_shown_3RD_PARTY_POST",!0),o.setRequestHeader("Content-Type","application/x-www-form-urlencoded; charset=UTF-8"),o.setRequestHeader("Accept","*/*"),o.send("")}}},1e4)});
</script><div style='height: calc(100vh - 50px);margin-top: 50px;display: flex;font-size: 15px;background-color: #fff;flex-direction: column;align-items: center;justify-content: center;font-family: -apple-system,system-ui,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif' id='loader' class=''><div style='position: fixed;top: 0;left: 0;right: 0;height: 50px;background-color: #fff;border-bottom: 1px solid rgb(222, 224, 225);box-shadow: 0 3px 6px rgba(0, 0, 0, 0.04)'></div><style>@keyframes loader-line{0%{transform:translateX(calc(-100% + 3px));opacity:.5}25%,75%{opacity:1}50%{transform:translateX(calc(100% - 3px));opacity:.5}100%{transform:translateX(calc(-100% + 3px));opacity:.5}}@keyframes entrance{0%{transform:scale(.9);opacity:0}100%{transform:scale(1);opacity:1}}@keyframes logo-entrance{100%{fill:#b92b27;opacity:1}}@keyframes logo-entrance-dark{100%{fill:#f52936;opacity:1}}#loader svg{width:48px;height:48px}#loader svg path{fill:#8e9092;opacity:.6;animation:logo-entrance .15s ease-in forwards;animation-delay:1s}#loader.loader-dark svg path{fill:#8e9092;animation-name:logo-entrance-dark}</style><svg width="24" height="24" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg">
<path class="icon_svg-fill_as_stroke" d="M20.7364 19.4633L18.9688 17.6952C20.2382 16.1439 21.0001 14.161 21.0001 12C21 7.02939 16.9705 3 12 3C7.02939 3 3 7.02939 3 12C3 16.9705 7.02948 20.9999 12 21C12.0114 21 12.0226 20.9996 12.0339 20.9996H20.0999C20.9016 20.9996 21.3032 20.0303 20.7364 19.4633ZM6.59998 12C6.59998 9.01765 9.01765 6.59998 12 6.59998C14.9823 6.59998 17.3999 9.01765 17.4 12C17.4 14.9823 14.9823 17.3999 12 17.3999C9.01765 17.4 6.59998 14.9823 6.59998 12Z" fill="#B92B27"/>
</svg>
<div style='height: 3px;width: 20px;position: relative;border-radius: 1000px;margin-top: 6px;overflow: hidden;animation: entrance .15s ease-in 1s 1 both'><div style='position: absolute;top: 0px;bottom: 0px;left: 0px;width: 100%;background-color: rgba(0, 0, 0, 0.2);border-radius: 1000px;animation: loader-line 1.5s cubic-bezier(0.83, 0, 0.17, 1) 1s infinite both;transform-origin: left center;opacity: 0'></div></div></div><script type="text/javascript">window.loaderTimer=setTimeout(function(){var e=document.getElementById("loader");e&&e.style&&e.style.display&&(e.style.display="flex")},100);
</script><div id='root'></div><noscript>Please enable Javascript and refresh the page to continue</noscript><script type="text/javascript">window.ansFrontendGlobals = window.ansFrontendGlobals || {};window.ansFrontendGlobals.settings = {"action": "tribe_item", "controller": "tribes", "pageOid": 3878625, "getPageTypeOfRefererUrl": null, "getParams": {"ch": "10", "oid": "164989811", "share": "7348db9d", "srid": "hL1QCa", "target_type": "post"}, "cookiePrefix": "m", "nid": 0, "revision": "2f71ac37ae1c9fd4a303f121ad44681b75de0c41", "isCanaryRevision": false, "debugToolsEnabled": false, "postkey": "5f1f4160515c9786f3b5bf17e12d5d77", "buildNumber": 0, "broadcastId": "main-w-chan55-8888-react_xfiflzrhnhzhtifk-Rsmz", "broadcastDisabled": false, "tchannelData": {"minSeq": "0", "channel": "main-w-chan55-8888-react_xfiflzrhnhzhtifk-Rsmz", "channelHash": "16032419540220269740", "boxName": "chan55-8888", "baseHost": "quora.com", "targetUrl": "", "enableWebsocket": true}, "viewerUniversalUid": null, "viewerMemberUid": null, "isMemberQuoraEmployee": false, "shouldReportE2E": false, "shouldReportReactLoadableE2E": false, "cdn": "cloudflare", "request_id": "3f119cd206ee41b58f98d9f06ac1d835", "actionTrail": null, "clientLogTrail": null, "experiments": {"test_experiment_name_2": null, "new_progressive_page_wrapper_logged_in": null, "new_progressive_page_wrapper_logged_out": null, "app_download_wall_holdout": null, "android_disable_branch_deep_links": null, "ios_disable_branch_deep_links": null, "remove_more_stories_from_digest_ad": null, "standard_ad_copy_logged_in": null, "standard_ad_copy_logged_out": null, "question_page_image_ads_v2_logged_in": null, "question_page_image_ads_v2_logged_out": null, "subscriptions_logged_in_holdout": null, "subscriptions_quora_plus_corner_badge_2": null, "share_answer_skip_redirect": null, "draft_image_generation": null, "feed_hide_image_generation_thumbnail": null, "show_more_images_on_qtext_truncated_logged_in": null, "show_more_images_on_qtext_truncated_logged_out": null, "show_outbound_link_modal": null, "show_outbound_link_modal_logged_out": null, "logged_out_home_feed_i18n": null, "question_page_llm_answer_less_prominent_logged_in": null, "question_page_llm_answer_less_prominent_logged_out": null, "logged_out_quora_to_poe_handover_go_to_login_page": "go_to_login_page"}, "features": {"SmartQuotesEnabled": true, "DisabledEditorCommands": [], "PreventActionBarOverflow": false, "StyleLineHeightFeature": 1, "StyleFontFamilyFeature": 1, "DefaultContentBidiDirectionIsRTL": false, "AllowColorModesInInterface": false, "UseAllCapsInInterface": true, "SpammerCaptchaChallengeCondition": false, "TribesNameCharacterLimit": 50, "TribesDescriptionCharacterLimit": 80, "TribesRulesCharacterLimit": 1600, "AdTransparencyReasonsAndOptions": false, "CommentAdsEnabled": true, "TribeEarningsProgramFeature": true, "PaidSubscriptionEnabledForProducer": true, "ConsumerDirectSubscriptions": true, "ConsumerBundleSubscriptions": true, "ShowPaywallsToConsumers": true, "EnableSubscriptionsDebugMode": false, "EnableContentDemonetizationUpdate": true, "IsEligibleForINPricing": false, "DisableBundlePricingTest": false, "LoggedOutHomeFeedEnabled": false, "QuestionPagedListAnswerGroupingUXEnabled": false, "ShowPrivacyChoicesLink": true, "ShowCookieWarning": false, "NuxFollowTopicsLowerRequirements": true, "UseExtraAnimationInInterface": true, "TimeSeriesStatsNumBins": 30}, "gates": {"poe_rebrand_multibot_assets": true, "quora_to_poe_handover_updated_deeplink_logic": true, "quora_plus_require_state_from_india": true, "enable_quora_plus_business_tax_id_collection": true, "privacy_sandbox_attribution_registration": true, "question_page_promoted_answer_attribution_location": "control", "keep_empty_programmatic_ad_slot_for_ad_blocker": false, "test_ad_id": null, "ads_show_message_banner": {"learn_more_link": "", "message": ""}, "ads_power_user_accounts": [527765581395999, 527765581347597, 527765581430418, 527765581357948, 527765581506382, 45, 527765581332623, 527765581381996, 527765581357948, 527765581336168, 527765581680251, 527765581357110, 527765581966634, 527765581922413, 527765581395999, 527765582099262, 527765581883762, 527765581375737, 527765581378571, 527765581970184, 527765582305394, 123, 527765581495867, 11, 527765582354676, 527765582133478, 527765582172035, 527765582134968, 527765582172032, 527765582134971, 527765582172051, 527765582134987, 527765582172064, 527765582251231, 527765582251235, 527765582251225, 527765582251226, 527765582134978, 527765582172075, 527765582251215, 527765582251217, 527765581332623, 527765582288011, 124, 527765581473960, 527765582360433, 527765582312602, 527765582609130, 527765582688102, 527765582688100, 527765582705383, 527765582688105, 527765582705347, 527765582688108, 527765582651119, 527765582547448, 527765582705362, 527765582644986, 527765581680251], "enable_react_multiple_ad_account_override": false, "enable_business_services": false, "enable_subscriptions_debug_mode": false, "producers_payout_day": 7, "access_programmatic_ad_test": false, "enable_any_3p_tracking": false, "enable_send_abandon_cart_email": false, "paywall_after_expand": true, "ads_nullspace_revenue_sharing": false, "global_ad_cta": false, "enable_prepaid_billing": true, "ads_in_answers": false, "countries_eligible_for_prepaid_billing": ["IN", "India"], "enable_gif_ads": false, "ads_manager_funnel_opt_out": [527765582134971, 527765582172032, 527765582134968, 527765582172035, 527765582133478, 527765582172051, 527765582134987, 527765582172064, 527765582251231, 527765582251235, 527765582251226, 527765582134978, 527765582172075, 527765582251215, 527765582251217, 527765582251225, 527765582411527, 527765582628316, 527765582628318, 527765582628283, 527765582628277, 527765582626137, 527765582626144], "show_ad_prepaid_credit_spend": false, "video_ads_accounts_post_launch_denylist": [], "force_outbrain_feed_ad_i18n": false, "force_outbrain_question_page_ad_i18n": false, "turn_on_amazon_ads": true, "payment_level_invoice": true, "payment_level_invoice_countries": ["AT", "UK", "DE", "FR", "BE", "BG", "HR", "CY", "CZ", "DK", "EE", "FI", "GR", "HU", "IE", "IT", "LV", "LT", "LU", "MT", "NL", "PL", "PT", "RO", "SK", "SI", "ES", "SE"], "new_suggested_bid_ui": false, "enable_non_en_full_stop": false, "enable_subscription_painted_door_test": false, "remove_native_ios_paywalls": true, "enable_quora_plus_price_testing": false, "throttle_video_event_logging": true, "allow_different_aspect_ratio_ads": true, "enable_funnel_simplify_steps": true, "enable_cpra_link": true, "enable_answer_retargeting": true, "display_account_brand_safety_account_list": [], "display_account_brand_safety_to_all_advertisers": true, "enable_bulk_image_ad_upload": false, "new_business_info_account_types": true, "enable_auto_targeting_ui": true, "enable_dynamic_utm_ui": true, "enable_promoted_answer_utm_ui": true, "conversion_api_attribution_account_list": [11, 527765582653587, 527765581989725, 527765582750113, 527765582421683, 527765582319218, 527765582442609], "show_app_install_setup_hints": false, "conversion_api_tab_in_ads_manager": true, "updated_ads_policy_frontend": true, "force_show_app_digest": false, "force_inject_suggested_spaces": [], "allow_invalid_feed_reason_following_feed": false, "unsubscribe_digest_email_user_survey": false, "enable_digest_unlimited": true, "enable_digest_new_setting_ui": true, "old_notif_retention_days": 30, "can_edit_notable_writers": false, "unread_messages_filter": false, "tribes_super_admin": false, "tribe_sharing_mode_toggle": false, "dead_tribe_application_form_url": "https://docs.google.com/forms/d/1ckgoaLlluh2K9KP4SDnPjQW92JgktyY88-OliQZJtBs", "disable_blocking_app_modal_mweb": false, "coronavirus_who_url": "https://www.who.int/emergencies/diseases/novel-coronavirus-2019", "coronavirus_cdc_url": "https://www.cdc.gov/", "tribes_with_higher_content_queue_max_dequeue_rate": [1587006, 59], "create_tribe_announcement": false, "create_tribe_announcement_blog_post_url": "https://www.quora.com/q/spaceupdates/Introducing-ads-in-Spaces-and-other-news", "disallow_posts_with_embeds_if_shares_disabled_in_space": false, "programming_contest_show_login_info": true, "programming_contest_home_feed_announcement": false, "programming_contest_enable_registration_override": false, "bypass_space_name_restrictions": false, "redirect_your_content_to_search": false, "tribe_composer_ui_changes": false, "reading_content_embed_behavior": false, "hide_space_composer_on_email_clickthrough": false, "enable_programming_challenge_page": false, "upvote_on_double_click": false, "use_standalone_post_share_embed": false, "question_page_grouping_hide": false, "draft_image_generation_enabled": false, "increased_web_card_roundedness": false, "annotate_with_translation_template_info": false, "show_aggressive_prompt_on_question_page_force": null, "react_i18n_translation_lookup_console_log": false, "react_i18n_translation_rendered_console_log": false, "react_i18n_translation_enforce_pseudo_l10n": false, "react_i18n_translation_internal_plaintext_log_error": false, "meetup_week_guidelines_link": null, "meetup_week_post_link": "https://quorablog.quora.com/Quora-World-Meetup-Week-2021", "should_show_meetup_week_banner": false, "should_show_meetup_week_of_banner": false, "enable_topic_gnome_operations": false, "partner_indicator": false, "repeat_offender": true, "coronavirus_topics": [], "use_dev_mode_captcha": false, "voter_misinfo_topics": [], "enable_google_one_tap_iframe": true, "enable_space_page_google_auto_login_iframe": true, "spam_feature_log_missing_proportion": 0.1, "tribe_content_policy_clf_holdout_ratio": 0.05, "skip_ml_for_new_or_edited_comment_in_tribe_content_policy": false, "skip_ml_for_reported_comment_in_tribe_content_policy": false, "force_user_friction_status": "", "use_captcha_for_spammers": false, "baseline_recaptcha_rate": 0, "disable_pua_facebook_events_sending": true, "poe_base_url_for_quora_mia": "https://poe.com", "show_blocking_email_input_modal": false, "disable_pua_client_side_facebook_events_sending": true, "enable_user_reporting_changes": true, "haiku_assisted_answer_ranker": false, "llama_assisted_answer_ranker": false, "filter_csam_attracting_questions": true, "console_log_js_messages": [], "dark_mode_debug_button": false, "disable_app_rating_prompt": false, "app_download_wall_i18n": true, "force_android_onetap_auto_login": false, "app_inline_expand": false, "disable_js_messages": [], "log_native_message_count_sample_rate": 0.2, "native_messages_to_always_log": ["showSearchInput", "webnodeServerCall", "clearDeferredDeepLink", "clearWebViewSearchBar", "deleteSavedCredentials", "getClipboardData", "getDeferredDeepLink", "getUserDefault", "removeHash", "setModalHeadHTML", "shareFacebook", "shareTwitter", "showAskToolbar", "showSearchInput", "scrollToTop", "updatePushNotifCategories", "logSignupForFacebook", "logSignupForTracking", "updateNextPageIndicator", "hideSearchInput"], "android_disable_branch_deep_links": false, "ios_disable_branch_deep_links": false, "full_history_analysis_experiments": [], "annotate_with_ids": false, "test_setting": true, "use_log_subdomain_for_log_sender_react": false, "use_log_subdomain_for_log_sender": true, "client_side_batched_logging_interval": 2000, "verbose_client_logging_categories": [], "react_console_log_perf_info": false, "asset_source_override": null, "react_include_client_log_trail": true, "hide_react_logo": false, "user_perceived_mutation_perf_sample_rate": 0.1, "log_web_vitals": true, "paged_list_perf": true, "a2a_user_perceived_debug_sample_rate": 0.1, "enable_eager_js_prefetching": true, "prefetch_react_native_modals": true, "speed_profiler_enabled": false, "failure_metric_logging": false, "enable_local_dev_with_url_param": false, "paging_perf_sample_rate": 0.1, "console_log_loading_state_info": false, "onetrust_prod_script": false, "load_sprig_in_pagetype": ["home_feed_main", "question_main", "answer", "tribe", "following_feed", "write_main", "qemail_optout_page"], "sprig_loading_sampling_rate_per_silo": {"0": 0.005, "12": 1}, "redirect_internal_page_to_okta": false, "enable_concurrent_rendering": false, "relay_incremental_response_delay": null, "use_new_progressive_page_wrapper": false}, "googleClientId": "917071888555.apps.googleusercontent.com", "googleCookiePolicy": "https://quora.com", "isLoggedIn": false, "isCrawler": false, "webBaseUrl": "http://www.quora.com/", "useFacebookAutoLogin": true, "fbAppId": "136609459636", "fbApiVersion": "v19.0", "fbLanguageCode": "en_US", "ansFrontendEarlyPackageUrl": "https://qsbr.cf2.quoracdn.net/-4-ans_frontend-relay-27-691154c7c2510bef.webpack", "stripePublishableKey": "pk_live_9MI7iqAKfs033l029FQIVsV3", "subdomainName": "livinghealthyandwellcorner", "subdomainSuffix": "quora.com", "isUITest": false, "moreStoriesTimeout": 90, "postUrlSuffix": "", "shouldSupportDarkModeNonNative": false, "i18nTranslationLoggingSampleRate": 0.1, "nativeSupportedSettings": {}, "shouldShowDarkModeTogglesNative": false, "nativeToEnglishCharacterCountMultiplier": 1.0, "signupWallType": 4, "pageCreationTime": 1719409113942167, "adReferralSignupSettings": {"scrollPercent": 0.05, "buttonPosition": [1]}, "autoplayGifs": true, "shouldRecordResponse": true, "shouldLogUserInputDelay": false, "shouldLogScreenInfo": false, "shouldLogFailureMetrics": false, "serviceWorkerVersion": null, "shouldLogLoadingStateMetrics": true, "criticalChunks": ["entry", "vendor", "common", "page-TribeItemPageLoadable", "common-LoggedOut"], "inlinedQueryVariables": {"TribeItemPageLoadableQuery": {"tribeItemId": 155740145, "redirectedQid": 0, "topAid": null, "first": 5}, "PageLoadablePageWrapperQuery": {}, "PageFlowsLoaderQuery": {}}};</script><script type="text/javascript">window.executeAfterEntryjsLoaded(() => window.installSettings());</script><script type="text/javascript">window.ansFrontendGlobals = window.ansFrontendGlobals || {};window.ansFrontendGlobals.data = window.ansFrontendGlobals.data || {};window.ansFrontendMarkCheckpoint ? window.ansFrontendMarkCheckpoint('timing-PageLoadablePageWrapperQuery1-end') : window.ansFrontendCheckpoints = window.ansFrontendCheckpoints ? {...window.ansFrontendCheckpoints, 'timing-PageLoadablePageWrapperQuery1-end': Date.now()} : {'timing-PageLoadablePageWrapperQuery1-end': Date.now()};window.ansFrontendGlobals.data.inlineQueryResults = window.ansFrontendGlobals.data.inlineQueryResults || {};window.ansFrontendGlobals.data.inlineQueryResults.results = window.ansFrontendGlobals.data.inlineQueryResults.results || {};window.ansFrontendGlobals.data.inlineQueryResults.next = window.ansFrontendGlobals.data.inlineQueryResults.next || {};window.ansFrontendGlobals.data.inlineQueryResults.results["3eb65034a996ef24ddf80bf4198f7602c9182f50914149ca92fd912ee13d691b"] = window.ansFrontendGlobals.data.inlineQueryResults.results["3eb65034a996ef24ddf80bf4198f7602c9182f50914149ca92fd912ee13d691b"] || [];window.ansFrontendGlobals.data.inlineQueryResults.results["3eb65034a996ef24ddf80bf4198f7602c9182f50914149ca92fd912ee13d691b"].push("{\"data\":{\"viewer\":{\"id\":\"Vmlld2VyQDA6MA==\",\"__typename\":\"Viewer\",\"showGoToFeedGrowl\":false,\"showGoToFeedGrowlBadge\":false,\"followingTabBadgeCount\":0,\"writeNavBadgeCount\":0,\"profileNavBadgeCount\":0,\"tribeNavBadgeCount\":0,\"inboxCount\":0,\"notificationNavBadgeCount\":0,\"user\":null,\"silosBadgeCount\":\"{}\",\"network\":{\"nid\":0,\"id\":\"TmV0d29yazow\"},\"memberNetworks\":[],\"consumerBundleSubscription\":null,\"isAdminMode\":false,\"mwebBannerToShow\":null,\"canSeeAds\":true,\"isGdprApplicable\":false,\"signupId\":\"6WdZxhQDUxR8G8DE5Ji9Ew==_1719409113891628\",\"facebookAuthNonce\":null},\"viewInAppLink\":{\"id\":\"Vmlld0luQXBwTGlua0AwOjA=\"},\"loginShouldShowLogoutAll\":false},\"broadcastId\":\"main-w-chan55-8888-react_xfiflzrhnhzhtifk-Rsmz\",\"tchannelData\":{\"minSeq\":\"0\",\"channel\":\"main-w-chan55-8888-react_xfiflzrhnhzhtifk-Rsmz\",\"channelHash\":\"16032419540220269740\",\"boxName\":\"chan55-8888\",\"baseHost\":\"quora.com\",\"targetUrl\":\"\",\"enableWebsocket\":true},\"broadcastData\":{\"categoryToDepkeys\":{\"Viewer:isUniversalLoggedIn:Vmlld2VyQDA6MA==\":[\"LIUS:45d2e84684c929ed215a851470a5418c\",\"LIUB:c97b43e01e75ce2ff3eac48d3d46cd4b\"]},\"depkeyToVersion\":{\"LIUB:c97b43e01e75ce2ff3eac48d3d46cd4b\":0,\"LIUS:45d2e84684c929ed215a851470a5418c\":0}},\"extensions\":{\"is_final\":true}}");window.ansFrontendGlobals.data.inlineQueryResults.next["3eb65034a996ef24ddf80bf4198f7602c9182f50914149ca92fd912ee13d691b"] && window.ansFrontendGlobals.data.inlineQueryResults.next["3eb65034a996ef24ddf80bf4198f7602c9182f50914149ca92fd912ee13d691b"]();</script><script type="text/javascript">window.ansFrontendGlobals = window.ansFrontendGlobals || {};window.ansFrontendGlobals.data = window.ansFrontendGlobals.data || {};window.ansFrontendMarkCheckpoint ? window.ansFrontendMarkCheckpoint('timing-PageFlowsLoaderQuery1-end') : window.ansFrontendCheckpoints = window.ansFrontendCheckpoints ? {...window.ansFrontendCheckpoints, 'timing-PageFlowsLoaderQuery1-end': Date.now()} : {'timing-PageFlowsLoaderQuery1-end': Date.now()};window.ansFrontendGlobals.data.inlineQueryResults = window.ansFrontendGlobals.data.inlineQueryResults || {};window.ansFrontendGlobals.data.inlineQueryResults.results = window.ansFrontendGlobals.data.inlineQueryResults.results || {};window.ansFrontendGlobals.data.inlineQueryResults.next = window.ansFrontendGlobals.data.inlineQueryResults.next || {};window.ansFrontendGlobals.data.inlineQueryResults.results["2c53c95b6864960e46e30505e303ddc4782353d243dc22a3de8388cc31980083"] = window.ansFrontendGlobals.data.inlineQueryResults.results["2c53c95b6864960e46e30505e303ddc4782353d243dc22a3de8388cc31980083"] || [];window.ansFrontendGlobals.data.inlineQueryResults.results["2c53c95b6864960e46e30505e303ddc4782353d243dc22a3de8388cc31980083"].push("{\"data\":{\"viewer\":{\"bannerJoinPromptNetwork\":null,\"shouldShowNonMemberJoinNetworkModal\":false,\"googleOneTapEnabled\":true,\"network\":{\"canonicalSubdomain\":\"www\",\"id\":\"TmV0d29yazow\"},\"id\":\"Vmlld2VyQDA6MA==\",\"__typename\":\"Viewer\",\"isUniversalLoggedIn\":false,\"notificationNavBadgeCount\":0,\"inboxCount\":0},\"network\":{\"id\":\"TmV0d29yazow\",\"__typename\":\"Network\"},\"activationWall\":null,\"actionBasedWall\":null,\"viewInAppLink\":{\"id\":\"Vmlld0luQXBwTGlua0AwOjA=\"},\"facebookPuaPixel\":{\"eventsToFire\":[],\"id\":\"VGhpcmRQYXJ0eUFkUGl4ZWxAMDow\"},\"facebookPuaViewer\":{\"uid\":null,\"id\":\"Vmlld2VyQDA6MA==\"},\"googlePuaPixel\":{\"eventsToFire\":[],\"id\":\"VGhpcmRQYXJ0eUFkUGl4ZWxAMDow\"},\"keyweePuaPixel\":{\"eventsToFire\":[],\"id\":\"VGhpcmRQYXJ0eUFkUGl4ZWxAMDow\"},\"twitterPuaPixel\":{\"eventsToFire\":[],\"id\":\"VGhpcmRQYXJ0eUFkUGl4ZWxAMDow\"},\"awinPuaPixel\":{\"awinAwc\":null,\"eventsToFire\":[],\"id\":\"VGhpcmRQYXJ0eUFkUGl4ZWxAMDow\"},\"awinPuaViewer\":{\"uid\":null,\"id\":\"Vmlld2VyQDA6MA==\"},\"quoraPuaPixel\":{\"eventsToFire\":[],\"id\":\"VGhpcmRQYXJ0eUFkUGl4ZWxAMDow\"},\"snapPuaPixel\":{\"eventsToFire\":[],\"id\":\"VGhpcmRQYXJ0eUFkUGl4ZWxAMDow\"},\"snapPuaViewer\":{\"primaryEmail\":null,\"id\":\"Vmlld2VyQDA6MA==\"},\"tikTokPuaPixel\":{\"eventsToFire\":[],\"id\":\"VGhpcmRQYXJ0eUFkUGl4ZWxAMDow\"},\"liveRampPixel\":{\"liverampHash\":\"d679d9028787715d04c05b93ddda7a89\",\"id\":\"VGhpcmRQYXJ0eUFkUGl4ZWxAMDow\"},\"linkedInPixel\":{\"linkedinHash\":null,\"id\":\"VGhpcmRQYXJ0eUFkUGl4ZWxAMDow\"}},\"broadcastId\":\"main-w-chan55-8888-react_xfiflzrhnhzhtifk-Rsmz\",\"tchannelData\":{\"minSeq\":\"0\",\"channel\":\"main-w-chan55-8888-react_xfiflzrhnhzhtifk-Rsmz\",\"channelHash\":\"16032419540220269740\",\"boxName\":\"chan55-8888\",\"baseHost\":\"quora.com\",\"targetUrl\":\"\",\"enableWebsocket\":true},\"broadcastData\":{\"categoryToDepkeys\":{\"Viewer:isUniversalLoggedIn:Vmlld2VyQDA6MA==\":[\"LIUS:45d2e84684c929ed215a851470a5418c\",\"LIUB:c97b43e01e75ce2ff3eac48d3d46cd4b\"]},\"depkeyToVersion\":{\"LIUB:c97b43e01e75ce2ff3eac48d3d46cd4b\":0,\"LIUS:45d2e84684c929ed215a851470a5418c\":0}},\"extensions\":{\"is_final\":true}}");window.ansFrontendGlobals.data.inlineQueryResults.next["2c53c95b6864960e46e30505e303ddc4782353d243dc22a3de8388cc31980083"] && window.ansFrontendGlobals.data.inlineQueryResults.next["2c53c95b6864960e46e30505e303ddc4782353d243dc22a3de8388cc31980083"]();</script><script type="text/javascript">window.ansFrontendGlobals = window.ansFrontendGlobals || {};window.ansFrontendGlobals.data = window.ansFrontendGlobals.data || {};window.ansFrontendMarkCheckpoint ? window.ansFrontendMarkCheckpoint('timing-TribeItemPageLoadableQuery1-end') : window.ansFrontendCheckpoints = window.ansFrontendCheckpoints ? {...window.ansFrontendCheckpoints, 'timing-TribeItemPageLoadableQuery1-end': Date.now()} : {'timing-TribeItemPageLoadableQuery1-end': Date.now()};window.ansFrontendGlobals.data.inlineQueryResults = window.ansFrontendGlobals.data.inlineQueryResults || {};window.ansFrontendGlobals.data.inlineQueryResults.results = window.ansFrontendGlobals.data.inlineQueryResults.results || {};window.ansFrontendGlobals.data.inlineQueryResults.next = window.ansFrontendGlobals.data.inlineQueryResults.next || {};window.ansFrontendGlobals.data.inlineQueryResults.results["2d3540611f2024b1d51b357d1bd6060db753c916e44b08eb39ec03c1c357ff42"] = window.ansFrontendGlobals.data.inlineQueryResults.results["2d3540611f2024b1d51b357d1bd6060db753c916e44b08eb39ec03c1c357ff42"] || [];window.ansFrontendGlobals.data.inlineQueryResults.results["2d3540611f2024b1d51b357d1bd6060db753c916e44b08eb39ec03c1c357ff42"].push("{\"data\":{\"tribeItem\":{\"post\":{\"isVisibleToViewer\":true,\"viewerIsAuthor\":false,\"__isContentObject\":\"Post\",\"contentType\":\"post\",\"author\":{\"uid\":2006160321,\"id\":\"VXNlckAwOjIwMDYxNjAzMjE=\",\"hasCredentials\":true,\"producerBundleStatus\":\"never_enrolled\",\"__typename\":\"User\",\"useTranslatedName\":false,\"isMachineAnswerBot\":false,\"names\":[{\"__typename\":\"UserName\",\"id\":\"VXNlck5hbWU6MjAwNjE2MDMyMTpMQVRO\",\"reverseOrder\":false,\"givenName\":\"Christine Bullock\",\"familyName\":\"\",\"scriptCode\":\"LATN\"}],\"adminNames\":[],\"isAnon\":false,\"profileImageUrl\":\"https://qph.cf2.quoracdn.net/main-thumb-2006160321-200-ypiedalzuywmbjmicpqpvqejcekaaqua.jpeg\",\"isVerified\":false,\"businessStatus\":null,\"consumerBundleActive\":false,\"profileUrl\":\"https://www.quora.com/profile/Christine-Bullock-29\",\"smallProfileImageUrl\":\"https://qph.cf2.quoracdn.net/main-thumb-2006160321-50-ypiedalzuywmbjmicpqpvqejcekaaqua.jpeg\"},\"deleteOperation\":null,\"id\":\"UG9zdEAwOjE2NDk4OTgxMQ==\",\"__typename\":\"Post\",\"pid\":164989811,\"viewHash\":\"p-164989811_c95f46f6336fad974c7bfbe76dd823ec\",\"viewerHasAccess\":true,\"url\":\"https://livinghealthyandwellcorner.quora.com/Struggle-to-Lose-Weight-for-Good-This-Might-Surprise-You\",\"title\":\"{\\\"sections\\\": [{\\\"spans\\\": [{\\\"text\\\": \\\"Struggle to Lose Weight for Good? This Might Surprise You!\\\\n\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}]}\",\"isDeleted\":false,\"contentQtextDocument\":{\"legacyJson\":\"{\\\"sections\\\": [{\\\"spans\\\": [{\\\"text\\\": \\\"Shedding pounds can feel like an uphill battle. Fad diets promise quick fixes, but often leave you feeling deprived and yo-yoing back to your starting weight. So, \\\", \\\"modifiers\\\": {}}, {\\\"text\\\": \\\"how do you lose weight for good\\\", \\\"modifiers\\\": {\\\"link\\\": {\\\"type\\\": \\\"url\\\", \\\"url\\\": \\\"https://www.althealthinfos.com/how-to-lose-weight-for-good\\\"}}}, {\\\"text\\\": \\\"?\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"\\\", \\\"modifiers\\\": {\\\"image\\\": \\\"https://qph.cf2.quoracdn.net/main-qimg-17ed8ee364b0eadbc03d2efecebb6af9\\\", \\\"height\\\": 360, \\\"width\\\": 640, \\\"master_url\\\": \\\"https://qph.cf2.quoracdn.net/main-qimg-9aebb4f59a6b31a37c6e09f25f25ed01\\\", \\\"is_deleted\\\": false, \\\"is_sensitive\\\": false, \\\"is_uploaded_by_bot\\\": false, \\\"zoomable\\\": true, \\\"dominant_color\\\": \\\"#264be4\\\"}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"image\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"The truth is, there's no magic bullet. Sustainable weight loss requires commitment to healthy lifestyle changes. This guide will equip you with the knowledge and strategies to achieve lasting results.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Sustainable Weight Loss Strategies:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Creating a Calorie Deficit:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" At the core of weight loss lies burning more calories than you consume. Track your daily calorie intake and adjust it slightly below your maintenance level for gradual weight loss.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Healthy Eating Habits:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Focus on whole, unprocessed foods like fruits, vegetables, whole grains, and lean proteins. Practice mindful eating, savor your food, and avoid distractions while dining. Explore dietary approaches like the Mediterranean or DASH diet, but remember, consulting a healthcare professional can help personalize your plan.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Exercise for Long-Term Success:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Regular physical activity is crucial for weight management and overall health. Engage in activities you enjoy, whether it's cardio, strength training, or a combination of both. Consistency is key, and gradually increasing intensity can boost results.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Building Healthy Habits:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Losing weight for good goes beyond just food and exercise. Here's how to create a sustainable lifestyle:\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Manage Stress:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Chronic stress can hinder weight loss efforts. Explore stress-relieving techniques like yoga, meditation, or spending time in nature.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Prioritize Sleep:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Aim for 7-8 hours of quality sleep each night. Adequate sleep regulates hormones that influence appetite and metabolism.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Stay Hydrated:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Water keeps you feeling full and flushes out toxins. Aim for 8 glasses of water daily.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Build a Support System:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Surround yourself with positive influences who encourage healthy choices. Consider joining a weight loss group or finding an accountability partner.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Conclusion:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Remember, lasting weight loss is a journey, not a destination. By embracing these strategies and making gradual changes, you can achieve your goals and develop a healthier, happier you.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Ready to take the next step? Explore our blog for more in-depth information on various approaches to losing weight for good \\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\"link to Diets & Weight Loss category\\\", \\\"modifiers\\\": {\\\"link\\\": {\\\"type\\\": \\\"url\\\", \\\"url\\\": \\\"https://www.althealthinfos.com/category/diets-weight-loss\\\"}}}, {\\\"text\\\": \\\". Additionally, check out our product reviews for resources and guidance to support your weight loss journey \\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\"link to Diets & Weight Loss Product Reviews\\\", \\\"modifiers\\\": {\\\"link\\\": {\\\"type\\\": \\\"url\\\", \\\"url\\\": \\\"https://www.althealthinfos.com/product-review-category/diets-weight-loss\\\"}}}, {\\\"text\\\": \\\".\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}]}\",\"contentEmbedSection\":null,\"id\":\"UXRleHREb2N1bWVudEAwOjNjZDZiNzM5YTRkMDZlMmMxNWZhMDQzMTUyZWRkMDIx\"},\"isShortContent\":false,\"numDisplayComments\":0,\"isSensitive\":false,\"tribeItem\":{\"__typename\":\"PostTribeItem\",\"tribe\":{\"isFollowing\":false,\"isSensitive\":false,\"id\":\"VHJpYmVAMDozODc4NjI1\",\"viewerCanModerate\":false,\"producerDirectStatus\":\"never_enrolled\",\"producerBundleStatus\":\"never_enrolled\",\"viewerDirectSubscription\":null,\"name\":\"{\\\"sections\\\": [{\\\"spans\\\": [{\\\"text\\\": \\\"Living healthy and well corner\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}]}\",\"nameString\":\"Living healthy and well corner\",\"tribeId\":3878625,\"__typename\":\"Tribe\",\"url\":\"https://livinghealthyandwellcorner.quora.com\",\"iconUrl\":\"https://qph.cf2.quoracdn.net/main-thumb-ti-3878625-100-mnxbvvngvpgwzmqasqmmhlomoibuytkc.jpeg\",\"iconRetinaUrl\":\"https://qph.cf2.quoracdn.net/main-thumb-ti-3878625-200-mnxbvvngvpgwzmqasqmmhlomoibuytkc.jpeg\",\"isDeleted\":false,\"viewerCanUpdateContentAccessOption\":false,\"defaultAccessOption\":null,\"smallIconUrl\":\"https://qph.cf2.quoracdn.net/main-thumb-ti-3878625-50-mnxbvvngvpgwzmqasqmmhlomoibuytkc.jpeg\",\"viewerCanContribute\":false,\"viewerCanAdmin\":false,\"viewerPermission\":null,\"isMuted\":false,\"viewerIsBlockedByTribe\":false,\"viewerIsOnlyAdmin\":false,\"owner\":null,\"numFollowers\":46},\"id\":\"UG9zdFRyaWJlSXRlbUAwOjE1NTc0MDE0NQ==\",\"isDeleted\":false,\"isTribeItemDeleted\":false,\"isTribeItemContentDeleted\":false,\"viewerCanBlockTribeItemAuthor\":false,\"viewerIsAllowedToSendMessage\":false,\"__isTribeItem\":\"PostTribeItem\",\"contentObject\":{\"__typename\":\"Post\",\"contentType\":\"post\",\"id\":\"UG9zdEAwOjE2NDk4OTgxMQ==\"},\"tribeItemId\":155740145,\"authorIsBlockedByTribe\":false,\"author\":{\"id\":\"VXNlckAwOjIwMDYxNjAzMjE=\",\"uid\":2006160321,\"__typename\":\"User\",\"useTranslatedName\":false,\"isMachineAnswerBot\":false,\"names\":[{\"__typename\":\"UserName\",\"id\":\"VXNlck5hbWU6MjAwNjE2MDMyMTpMQVRO\",\"reverseOrder\":false,\"givenName\":\"Christine Bullock\",\"familyName\":\"\",\"scriptCode\":\"LATN\"}],\"adminNames\":[]},\"canInviteAuthorToTribe\":false,\"isTribeItemMonetizable\":true,\"isTribeItemPinned\":false,\"containsDifferentExistingPin\":false,\"viewerInvitedAuthorToTribe\":false,\"submission\":null,\"authorPermission\":3},\"logUrl\":\"https://livinghealthyandwellcorner.quora.com/Struggle-to-Lose-Weight-for-Good-This-Might-Surprise-You/log\",\"viewerCanUndelete\":false,\"__isReportable\":\"Post\",\"reportableId\":164989811,\"canViewerReport\":false,\"network\":{\"appealsFormUrl\":\"https://help.quora.com/hc/en/requests/new?ticket_form_id=198746\",\"id\":\"TmV0d29yazow\"},\"__isCommentable\":\"Post\",\"oid\":164989811,\"isCommentsDisabled\":false,\"commentsPageUrl\":\"https://livinghealthyandwellcorner.quora.com/Struggle-to-Lose-Weight-for-Good-This-Might-Surprise-You\",\"__isQuoraShareable\":\"Post\",\"numShares\":0,\"viewerCanShare\":true,\"tribe\":{\"tribeId\":3878625,\"id\":\"VHJpYmVAMDozODc4NjI1\",\"viewerCanAdmin\":false,\"producerBundleStatus\":\"never_enrolled\",\"producerDirectStatus\":\"never_enrolled\",\"viewerDirectSubscription\":null,\"directSubscriptionYearlyPriceDollar\":null,\"directSubscriptionMonthlyPriceDollar\":null,\"viewerHasGiftSubscriptionInvite\":false,\"__typename\":\"Tribe\",\"isFollowing\":false,\"tribeUserCount\":64,\"viewerPendingInvitesToTribe\":[],\"name\":\"{\\\"sections\\\": [{\\\"spans\\\": [{\\\"text\\\": \\\"Living healthy and well corner\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}]}\",\"nameString\":\"Living healthy and well corner\"},\"__isMonetizable\":\"Post\",\"content\":\"{\\\"sections\\\": [{\\\"spans\\\": [{\\\"text\\\": \\\"Shedding pounds can feel like an uphill battle. Fad diets promise quick fixes, but often leave you feeling deprived and yo-yoing back to your starting weight. So, \\\", \\\"modifiers\\\": {}}, {\\\"text\\\": \\\"how do you lose weight for good\\\", \\\"modifiers\\\": {\\\"link\\\": {\\\"type\\\": \\\"url\\\", \\\"url\\\": \\\"https://www.althealthinfos.com/how-to-lose-weight-for-good\\\"}}}, {\\\"text\\\": \\\"?\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"\\\", \\\"modifiers\\\": {\\\"image\\\": \\\"https://qph.cf2.quoracdn.net/main-qimg-17ed8ee364b0eadbc03d2efecebb6af9\\\", \\\"height\\\": 360, \\\"width\\\": 640, \\\"master_url\\\": \\\"https://qph.cf2.quoracdn.net/main-qimg-9aebb4f59a6b31a37c6e09f25f25ed01\\\", \\\"is_deleted\\\": false, \\\"is_sensitive\\\": false, \\\"is_uploaded_by_bot\\\": false, \\\"zoomable\\\": true, \\\"dominant_color\\\": \\\"#264be4\\\"}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"image\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"The truth is, there's no magic bullet. Sustainable weight loss requires commitment to healthy lifestyle changes. This guide will equip you with the knowledge and strategies to achieve lasting results.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Sustainable Weight Loss Strategies:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Creating a Calorie Deficit:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" At the core of weight loss lies burning more calories than you consume. Track your daily calorie intake and adjust it slightly below your maintenance level for gradual weight loss.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Healthy Eating Habits:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Focus on whole, unprocessed foods like fruits, vegetables, whole grains, and lean proteins. Practice mindful eating, savor your food, and avoid distractions while dining. Explore dietary approaches like the Mediterranean or DASH diet, but remember, consulting a healthcare professional can help personalize your plan.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Exercise for Long-Term Success:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Regular physical activity is crucial for weight management and overall health. Engage in activities you enjoy, whether it's cardio, strength training, or a combination of both. Consistency is key, and gradually increasing intensity can boost results.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Building Healthy Habits:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Losing weight for good goes beyond just food and exercise. Here's how to create a sustainable lifestyle:\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Manage Stress:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Chronic stress can hinder weight loss efforts. Explore stress-relieving techniques like yoga, meditation, or spending time in nature.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Prioritize Sleep:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Aim for 7-8 hours of quality sleep each night. Adequate sleep regulates hormones that influence appetite and metabolism.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Stay Hydrated:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Water keeps you feeling full and flushes out toxins. Aim for 8 glasses of water daily.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Build a Support System:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\" Surround yourself with positive influences who encourage healthy choices. Consider joining a weight loss group or finding an accountability partner.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Conclusion:\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Remember, lasting weight loss is a journey, not a destination. By embracing these strategies and making gradual changes, you can achieve your goals and develop a healthier, happier you.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Ready to take the next step? Explore our blog for more in-depth information on various approaches to losing weight for good \\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\"link to Diets & Weight Loss category\\\", \\\"modifiers\\\": {\\\"link\\\": {\\\"type\\\": \\\"url\\\", \\\"url\\\": \\\"https://www.althealthinfos.com/category/diets-weight-loss\\\"}}}, {\\\"text\\\": \\\". Additionally, check out our product reviews for resources and guidance to support your weight loss journey \\\", \\\"modifiers\\\": {\\\"bold\\\": true}}, {\\\"text\\\": \\\"link to Diets & Weight Loss Product Reviews\\\", \\\"modifiers\\\": {\\\"link\\\": {\\\"type\\\": \\\"url\\\", \\\"url\\\": \\\"https://www.althealthinfos.com/product-review-category/diets-weight-loss\\\"}}}, {\\\"text\\\": \\\".\\\", \\\"modifiers\\\": {\\\"bold\\\": true}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}]}\",\"authorCanEditPost\":false,\"effectiveAccessOption\":\"free\",\"isMonetizableForNullspace\":false,\"viewerCanDisableComments\":false,\"viewer\":{\"user\":null,\"defaultAccessOption\":null,\"id\":\"Vmlld2VyQDA6MA==\",\"showJapanShareItems\":false,\"consumerBundleSubscription\":null,\"tribeDirectSubscriptions\":[],\"staticContent\":{\"title\":\"There is help\",\"contentQtextDocument\":{\"legacyJson\":\"{\\\"sections\\\": [{\\\"spans\\\": [{\\\"text\\\": \\\"Need Help? Contact a suicide hotline if you need someone to talk to. If you have a friend in need of help, please encourage that person to contact a suicide hotline as well.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Worldwide\\\\nIn general, if you're outside the US, numbers for your country are here: \\\", \\\"modifiers\\\": {}}, {\\\"text\\\": \\\"Help a friend - Befrienders Worldwide\\\", \\\"modifiers\\\": {\\\"link\\\": {\\\"type\\\": \\\"url\\\", \\\"url\\\": \\\"http://www.befrienders.org/support/helplines.asp\\\"}}}, {\\\"text\\\": \\\". You can also e-mail \\\", \\\"modifiers\\\": {}}, {\\\"text\\\": \\\"jo@samaritans.org\\\", \\\"modifiers\\\": {\\\"link\\\": {\\\"type\\\": \\\"url\\\", \\\"url\\\": \\\"mailto:jo@samaritans.org\\\"}}}, {\\\"text\\\": \\\" to talk to someone or visit \\\", \\\"modifiers\\\": {}}, {\\\"text\\\": \\\"samaritans.org\\\", \\\"modifiers\\\": {\\\"link\\\": {\\\"type\\\": \\\"url\\\", \\\"url\\\": \\\"https://www.samaritans.org/how-we-can-help-you/contact-us\\\"}}}, {\\\"text\\\": \\\" to speak with someone.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"United States\\\\nCall the \\\", \\\"modifiers\\\": {}}, {\\\"text\\\": \\\"National Suicide Prevention Lifeline\\\", \\\"modifiers\\\": {\\\"link\\\": {\\\"type\\\": \\\"url\\\", \\\"url\\\": \\\"https://suicidepreventionlifeline.org/\\\"}}}, {\\\"text\\\": \\\" at 1-800-273-TALK (8255).\\\\nPara espa\\u00f1ol, llame al \\\", \\\"modifiers\\\": {}}, {\\\"text\\\": \\\"1-888-628-9454\\\", \\\"modifiers\\\": {\\\"link\\\": {\\\"type\\\": \\\"url\\\", \\\"url\\\": \\\"#\\\"}}}, {\\\"text\\\": \\\".\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}]}\",\"id\":\"UXRleHREb2N1bWVudEAwOjkzYzA5ZjNjYjc4MmRkNGEzMWFiMTRmNjhiMWU2YzIz\"},\"staticContentType\":\"suicide_prevention_message\",\"internalUrl\":\"\",\"id\":\"U3RhdGljQ29udGVudEAwOnN1aWNpZGVfcHJldmVudGlvbl9tZXNzYWdl\"}},\"viewerHasBookmarked\":false,\"isNotForReproduction\":false,\"canViewerAddComment\":false,\"facebookSharePermalink\":\"https://livinghealthyandwellcorner.quora.com/Struggle-to-Lose-Weight-for-Good-This-Might-Surprise-You?ch=1&oid=164989811&share=7348db9d&target_type=post\",\"twitterShareIntentUrl\":\"https://www.twitter.com/intent/tweet?lang=en&related=quora&text=&url=https%3A%2F%2Flivinghealthyandwellcorner.quora.com%2FStruggle-to-Lose-Weight-for-Good-This-Might-Surprise-You%3Fch%3D2%26oid%3D164989811%26target_type%3Dpost\",\"lineShareIntentUrl\":\"https://timeline.line.me/social-plugin/share?url=https%3A//livinghealthyandwellcorner.quora.com/Struggle-to-Lose-Weight-for-Good-This-Might-Surprise-You%3Fch%3D13%26oid%3D164989811%26share%3D7348db9d%26target_type%3Dpost\",\"hatenaShareIntentUrl\":\"https://b.hatena.ne.jp/my/add.confirm?url=https%3A//livinghealthyandwellcorner.quora.com/Struggle-to-Lose-Weight-for-Good-This-Might-Surprise-You%3Fch%3D14%26oid%3D164989811%26share%3D7348db9d%26target_type%3Dpost\",\"__isVotable\":\"Post\",\"viewerVoteType\":\"novote\",\"numUpvotes\":0,\"notForReproduction\":false,\"numViews\":8,\"monetizationIneligibilityReasons\":[],\"creationTime\":1716152667920256,\"hasSuicideTopics\":false,\"updatedTime\":0,\"authorTribeUser\":{\"isDirectSubscriber\":false,\"id\":\"VHJpYmVVc2VyQDA6Mzg3ODYyNToyMDA2MTYwMzIx\"},\"__isCredentialContainer\":\"Post\",\"authorCredential\":null,\"numSocialVoters\":0,\"photoSocialVoters\":[],\"textSocialVoters\":[]},\"__typename\":\"PostTribeItem\",\"id\":\"UG9zdFRyaWJlSXRlbUAwOjE1NTc0MDE0NQ==\",\"tribeItemId\":155740145,\"tribeItemType\":\"PostTribeItem\",\"tribe\":{\"id\":\"VHJpYmVAMDozODc4NjI1\",\"__typename\":\"Tribe\",\"name\":\"{\\\"sections\\\": [{\\\"spans\\\": [{\\\"text\\\": \\\"Living healthy and well corner\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}]}\",\"tribeId\":3878625,\"isDeleted\":false,\"isFollowing\":false,\"viewerCanCreateContentQueueItem\":false,\"viewerCanCreateAnswerSubmissions\":false,\"viewerCanContribute\":false,\"coverPhotoUrl\":\"https://qph.cf2.quoracdn.net/main-custom-tc-3878625-1035x207-zmgolymkaejqmoywyhschvjkmcnyxtyh.jpeg\",\"url\":\"https://livinghealthyandwellcorner.quora.com\",\"iconUrl\":\"https://qph.cf2.quoracdn.net/main-thumb-ti-3878625-100-mnxbvvngvpgwzmqasqmmhlomoibuytkc.jpeg\",\"iconRetinaUrl\":\"https://qph.cf2.quoracdn.net/main-thumb-ti-3878625-200-mnxbvvngvpgwzmqasqmmhlomoibuytkc.jpeg\",\"nameString\":\"Living healthy and well corner\",\"descriptionString\":\"All things related to living healthy and well...\",\"viewerCanAdmin\":false,\"viewerPermission\":null,\"isMuted\":false,\"viewerIsBlockedByTribe\":false,\"viewerIsOnlyAdmin\":false,\"owner\":null,\"viewerDirectSubscription\":null,\"producerDirectStatus\":\"never_enrolled\",\"numFollowers\":46,\"notifStatus\":null,\"viewerHasPendingRequest\":false,\"showRequestToContributeBanner\":false,\"tribeUserCount\":64,\"facebookNetworkShareUrl\":\"https://livinghealthyandwellcorner.quora.com/?ch=1&oid=3878625&share=396067ef&target_type=tribe\",\"twitterNetworkShareUrl\":\"https://www.twitter.com/intent/tweet?lang=en&related=quora&text=&url=https%3A%2F%2Flivinghealthyandwellcorner.quora.com%2F%3Fch%3D2%26oid%3D3878625%26target_type%3Dtribe\",\"whatsAppShareUrl\":\"https://wa.me/?text=https%3A//livinghealthyandwellcorner.quora.com/%3Fch%3D3%26oid%3D3878625%26share%3D396067ef%26target_type%3Dtribe\",\"__isReportable\":\"Tribe\",\"reportableId\":3878625,\"canViewerReport\":false,\"network\":{\"appealsFormUrl\":\"https://help.quora.com/hc/en/requests/new?ticket_form_id=198746\",\"id\":\"TmV0d29yazow\"},\"viewerCredential\":null,\"viewer\":{\"user\":null,\"id\":\"Vmlld2VyQDA6MA==\",\"staticContent\":{\"title\":\"There is help\",\"contentQtextDocument\":{\"legacyJson\":\"{\\\"sections\\\": [{\\\"spans\\\": [{\\\"text\\\": \\\"Need Help? Contact a suicide hotline if you need someone to talk to. If you have a friend in need of help, please encourage that person to contact a suicide hotline as well.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"Worldwide\\\\nIn general, if you're outside the US, numbers for your country are here: \\\", \\\"modifiers\\\": {}}, {\\\"text\\\": \\\"Help a friend - Befrienders Worldwide\\\", \\\"modifiers\\\": {\\\"link\\\": {\\\"type\\\": \\\"url\\\", \\\"url\\\": \\\"http://www.befrienders.org/support/helplines.asp\\\"}}}, {\\\"text\\\": \\\". You can also e-mail \\\", \\\"modifiers\\\": {}}, {\\\"text\\\": \\\"jo@samaritans.org\\\", \\\"modifiers\\\": {\\\"link\\\": {\\\"type\\\": \\\"url\\\", \\\"url\\\": \\\"mailto:jo@samaritans.org\\\"}}}, {\\\"text\\\": \\\" to talk to someone or visit \\\", \\\"modifiers\\\": {}}, {\\\"text\\\": \\\"samaritans.org\\\", \\\"modifiers\\\": {\\\"link\\\": {\\\"type\\\": \\\"url\\\", \\\"url\\\": \\\"https://www.samaritans.org/how-we-can-help-you/contact-us\\\"}}}, {\\\"text\\\": \\\" to speak with someone.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}, {\\\"spans\\\": [{\\\"text\\\": \\\"United States\\\\nCall the \\\", \\\"modifiers\\\": {}}, {\\\"text\\\": \\\"National Suicide Prevention Lifeline\\\", \\\"modifiers\\\": {\\\"link\\\": {\\\"type\\\": \\\"url\\\", \\\"url\\\": \\\"https://suicidepreventionlifeline.org/\\\"}}}, {\\\"text\\\": \\\" at 1-800-273-TALK (8255).\\\\nPara espa\\u00f1ol, llame al \\\", \\\"modifiers\\\": {}}, {\\\"text\\\": \\\"1-888-628-9454\\\", \\\"modifiers\\\": {\\\"link\\\": {\\\"type\\\": \\\"url\\\", \\\"url\\\": \\\"#\\\"}}}, {\\\"text\\\": \\\".\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"unordered-list\\\", \\\"is_rtl\\\": false}]}\",\"id\":\"UXRleHREb2N1bWVudEAwOjkzYzA5ZjNjYjc4MmRkNGEzMWFiMTRmNjhiMWU2YzIz\"},\"staticContentType\":\"suicide_prevention_message\",\"internalUrl\":\"\",\"id\":\"U3RhdGljQ29udGVudEAwOnN1aWNpZGVfcHJldmVudGlvbl9tZXNzYWdl\"}},\"numViewerSubmissionsInTribe\":0,\"viewerCanManageSubmissions\":false,\"viewerCanInviteFollowersToLevel\":false,\"viewerCanInviteContributorsToLevel\":false,\"viewerCanInviteModeratorsToLevel\":false,\"viewerCanInviteAdminsToLevel\":false,\"shouldDisplaySelfHarmBanner\":false,\"isSensitive\":false,\"colorHex\":\"#713665\",\"adminLogUrl\":\"https://livinghealthyandwellcorner.quora.com/admin_log\",\"viewerCanModerate\":false},\"__isTribeItem\":\"PostTribeItem\",\"isTribeItemContentDeleted\":false,\"isRemoved\":false,\"contentObject\":{\"__typename\":\"Post\",\"contentType\":\"post\",\"id\":\"UG9zdEAwOjE2NDk4OTgxMQ==\"},\"viewer\":{\"user\":null,\"id\":\"Vmlld2VyQDA6MA==\"},\"isRemovedOrTribeDeleted\":false,\"author\":{\"id\":\"VXNlckAwOjIwMDYxNjAzMjE=\",\"__typename\":\"User\",\"isDeleted\":false,\"isAnon\":false,\"isMachineAnswerBot\":false,\"uid\":2006160321,\"useTranslatedName\":false,\"names\":[{\"__typename\":\"UserName\",\"id\":\"VXNlck5hbWU6MjAwNjE2MDMyMTpMQVRO\",\"reverseOrder\":false,\"givenName\":\"Christine Bullock\",\"familyName\":\"\",\"scriptCode\":\"LATN\"}],\"adminNames\":[],\"profileUrl\":\"https://www.quora.com/profile/Christine-Bullock-29\",\"profileImageUrl\":\"https://qph.cf2.quoracdn.net/main-thumb-2006160321-200-ypiedalzuywmbjmicpqpvqejcekaaqua.jpeg\",\"isVerified\":false,\"businessStatus\":null,\"consumerBundleActive\":false,\"viewerNumOfKnownFollowers\":0,\"allTimePublicAnswerViews\":642810,\"allTimePublicContentViews\":642810,\"topWriterYears\":[],\"topAskerYears\":[],\"numPrizeWinningAnswers\":0,\"numCanContributeTribes\":9,\"publishers\":[],\"publishedUrl\":\"/profile/Christine-Bullock-29/answers/published\",\"lastMonthPublicContentViews\":3781,\"viewerSocialProofUsers\":[],\"creationTime\":1667827315260053,\"latestPrizeWinningAnswer\":null,\"workCredentials\":[],\"schoolCredentials\":[],\"locationCredentials\":[],\"languageCredentials\":[],\"profileCredential\":{\"id\":\"RnJlZUZvcm1DcmVkZW50aWFsQDA6MTYxNTMyNDA5\",\"__typename\":\"FreeFormCredential\",\"credentialId\":161532409,\"isDefault\":false,\"isBad\":false,\"isEnqueued\":false,\"experience\":\"I help people lose weight and be healthier and happier\"},\"isBlocking\":false,\"isBlockedByViewer\":false,\"isUserBot\":false,\"isCurrentNetworkMember\":true,\"viewerIsFollowing\":false,\"followerCount\":129,\"viewerIsFollowedBy\":false,\"viewerIsSubscribed\":false,\"viewerCanMessage\":false,\"facebookNetworkShareUrl\":\"https://www.quora.com/profile/Christine-Bullock-29?ch=1&oid=2006160321&share=04893be4&target_type=user\",\"twitterNetworkShareUrl\":\"https://www.twitter.com/intent/tweet?lang=en&related=quora&text=Profile+on+%40Quora+for+Christine+Bullock&url=https%3A%2F%2Fwww.quora.com%2Fprofile%2FChristine-Bullock-29%3Fch%3D2%26oid%3D2006160321%26target_type%3Duser\",\"viewerHasMuted\":false,\"__isReportable\":\"User\",\"reportableId\":2006160321,\"canViewerReport\":false,\"network\":{\"appealsFormUrl\":\"https://help.quora.com/hc/en/requests/new?ticket_form_id=198746\",\"id\":\"TmV0d29yazow\",\"__typename\":\"Network\",\"moderationDecisionsPolicyUrl\":\"https://help.quora.com/hc/en/articles/360000470706\",\"namePolicyUrl\":\"https://help.quora.com/hc/en/articles/360000470706\"},\"descriptionQtextDocument\":{\"legacyJson\":\"{\\\"sections\\\": [{\\\"spans\\\": [{\\\"text\\\": \\\"Hi, I'm Christine Bullock, founder and editor of \\\", \\\"modifiers\\\": {}}, {\\\"text\\\": \\\"AltHealthInfos\\\", \\\"modifiers\\\": {\\\"link\\\": {\\\"type\\\": \\\"url\\\", \\\"url\\\": \\\"http://AltHealthInfos.com\\\"}}}, {\\\"text\\\": \\\". As a nutrition degree holder and health enthusiast, I share honest \\\", \\\"modifiers\\\": {}}, {\\\"text\\\": \\\"reviews on dietary supplements\\\", \\\"modifiers\\\": {\\\"link\\\": {\\\"type\\\": \\\"url\\\", \\\"url\\\": \\\"https://www.althealthinfos.com/product-review\\\"}}}, {\\\"text\\\": \\\" for overall well-being. My goal is to provide accurate and up-to-date information on product benefits, ingredients, safety, and effectiveness. Whether you're interested in weight loss, muscle building, anti-aging, or general wellness, you'll find helpful reviews on \\\", \\\"modifiers\\\": {}}, {\\\"text\\\": \\\"AltHealthInfos\\\", \\\"modifiers\\\": {\\\"link\\\": {\\\"type\\\": \\\"url\\\", \\\"url\\\": \\\"http://AltHealthInfos.com\\\"}}}, {\\\"text\\\": \\\". Enjoy reading and benefit from my articles on your health journey.\\\", \\\"modifiers\\\": {}}], \\\"indent\\\": 0, \\\"quoted\\\": false, \\\"type\\\": \\\"plain\\\", \\\"is_rtl\\\": false}]}\",\"id\":\"UXRleHREb2N1bWVudEAwOmY0NDQyZDVkNDkxNjYyMWI2MTA1M2NlNTBkZWUyNWNh\"},\"isUserBanned\":false,\"deactivated\":false,\"isFlaggedForBadName\":false}},\"redirectedQuestion\":null,\"network\":{\"id\":\"TmV0d29yazow\",\"__typename\":\"Network\",\"contentLanguageCode\":\"en\"},\"viewer\":{\"id\":\"Vmlld2VyQDA6MA==\",\"__typename\":\"Viewer\",\"isAdminMode\":false,\"isLimitedAdmin\":false,\"user\":null,\"consumerBundleSubscription\":null,\"hasPoeAccount\":false,\"canReviewAnswers\":false,\"canSeeDeletedContent\":false,\"questionExpandGoogleAdAvailable\":false,\"isEnrolledInPromotedAnswerHoldout\":false,\"getCommentAdsExperimentVariant\":null,\"draftsCount\":0,\"answerDraftsCount\":0,\"writeNavBadgeCount\":0,\"appBadgeCount\":0,\"feedTabBadgeCount\":0,\"followingTabBadgeCount\":0,\"inboxBadgeCount\":0,\"notificationNavBadgeCount\":0,\"profileBadgeCount\":0,\"silosBadgeCount\":\"{}\",\"tribeNavBadgeCount\":0,\"useProfileDotForBadgeCount\":false,\"hideLastActionBarItem\":false,\"cantAnswerButtonShouldShowText\":true,\"postExpandGoogleAdAvailable\":false}},\"broadcastId\":\"main-w-chan55-8888-react_xfiflzrhnhzhtifk-Rsmz\",\"tchannelData\":{\"minSeq\":\"0\",\"channel\":\"main-w-chan55-8888-react_xfiflzrhnhzhtifk-Rsmz\",\"channelHash\":\"16032419540220269740\",\"boxName\":\"chan55-8888\",\"baseHost\":\"quora.com\",\"targetUrl\":\"\",\"enableWebsocket\":true},\"broadcastData\":{\"categoryToDepkeys\":{\"Viewer:isUniversalLoggedIn:Vmlld2VyQDA6MA==\":[\"LIUS:45d2e84684c929ed215a851470a5418c\",\"LIUB:c97b43e01e75ce2ff3eac48d3d46cd4b\"],\"User:followerCount:VXNlckAwOjIwMDYxNjAzMjE=\":[\"fcu:a75109233fb91d76c30f8f696f787b2b\"],\"User:languageCredentials:VXNlckAwOjIwMDYxNjAzMjE=\":[\"ubc:19ee91939b0a1482a5ac270d02f42e0c\",\"gucat:8370513458177489ef1532619abec941\"],\"User:locationCredentials:VXNlckAwOjIwMDYxNjAzMjE=\":[\"ubc:19ee91939b0a1482a5ac270d02f42e0c\",\"gucat:8370513458177489ef1532619abec941\"],\"User:schoolCredentials:VXNlckAwOjIwMDYxNjAzMjE=\":[\"ubc:19ee91939b0a1482a5ac270d02f42e0c\",\"gucat:8370513458177489ef1532619abec941\"],\"User:workCredentials:VXNlckAwOjIwMDYxNjAzMjE=\":[\"ubc:19ee91939b0a1482a5ac270d02f42e0c\",\"gucat:8370513458177489ef1532619abec941\"],\"Post:numUpvotes:UG9zdEAwOjE2NDk4OTgxMQ==\":[\"vNU:fd8042962b62598c3b184460b1c231fe\",\"uvNUwVC:fb4d70db2efbad0bb8e280c4266ed7d5\"],\"Post:numShares:UG9zdEAwOjE2NDk4OTgxMQ==\":[\"gpeoc:aa42fa8d3717cbb779030428b4e2300f\"],\"Post:numDisplayComments:UG9zdEAwOjE2NDk4OTgxMQ==\":[\"uam:d35f8e933924a040fc6e5a5fb42b7906\"],\"PostTribeItem:isTribeItemDeleted:UG9zdFRyaWJlSXRlbUAwOjE1NTc0MDE0NQ==\":[\"tigti:a76878a1771dab8a3ca5a05a60799ab0\"],\"PostTribeItem:containsDifferentExistingPin:UG9zdFRyaWJlSXRlbUAwOjE1NTc0MDE0NQ==\":[\"tgpi:4790a0db741e3c491ebd28c7a5286496\",\"tigti:a76878a1771dab8a3ca5a05a60799ab0\"],\"PostTribeItem:isTribeItemContentDeleted:UG9zdFRyaWJlSXRlbUAwOjE1NTc0MDE0NQ==\":[\"tigti:a76878a1771dab8a3ca5a05a60799ab0\"]},\"depkeyToVersion\":{\"uvNUwVC:fb4d70db2efbad0bb8e280c4266ed7d5\":0,\"tigti:a76878a1771dab8a3ca5a05a60799ab0\":0,\"ubc:19ee91939b0a1482a5ac270d02f42e0c\":0,\"vNU:fd8042962b62598c3b184460b1c231fe\":0,\"gucat:8370513458177489ef1532619abec941\":0,\"tgpi:4790a0db741e3c491ebd28c7a5286496\":0,\"LIUB:c97b43e01e75ce2ff3eac48d3d46cd4b\":0,\"gpeoc:aa42fa8d3717cbb779030428b4e2300f\":0,\"LIUS:45d2e84684c929ed215a851470a5418c\":0,\"fcu:a75109233fb91d76c30f8f696f787b2b\":9,\"uam:d35f8e933924a040fc6e5a5fb42b7906\":0}},\"extensions\":{\"is_final\":true}}");window.ansFrontendGlobals.data.inlineQueryResults.next["2d3540611f2024b1d51b357d1bd6060db753c916e44b08eb39ec03c1c357ff42"] && window.ansFrontendGlobals.data.inlineQueryResults.next["2d3540611f2024b1d51b357d1bd6060db753c916e44b08eb39ec03c1c357ff42"]();</script><script type="text/javascript">
                    window.executeAfterEntryjsLoaded(
                        () => window.setTimingData({"server_time":212.543,"total_worker_time":250.578,"window_id":"react_xfiflzrhnhzhtifk","page":212.543,"request":221.821}));

                    window.executeAfterEntryjsLoaded(
                        () => window.reportPageSpeedData({"standard":{}}));

                </script><script type="text/javascript">var isHttps="https:"==window.location.protocol,serviceWorkersSupported="serviceWorker"in window.navigator;isHttps&&serviceWorkersSupported&&window.addEventListener("load",function(){setTimeout(function(){window.navigator.serviceWorker.register("/sw.js").then(function(t){t.update()["catch"](function(){})})},100)});
</script></body></html>